Are you building meaningful digital relationships? As technology evolves, online interactions have become an integral part of life. Whether you’re connecting with loved ones or expanding your career network, the digital realm has transformed how people engage in relationships. Yes, the internet
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Nowadays, people spend more time on screens than ever, and it’s damaging their vision. With digital devices becoming crucial to work, entertainment, and communication, prolonged screen exposure has become unavoidable for many
Inheritance can spark intense debate because it intertwines with other socio-ethical and financial questions about
Everyone has lied at some point. It could be a little white lie to spare
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In today’s fast-paced world, finding ways to nurture our well-being is more important than ever. One powerful but often overlooked method is through artistic expression. Art therapy and creative activities can offer a unique
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In this episode, Dr. J.Stuart Ablon discusses the philosophy of rethinking discipline
In this insightful episode, Jennifer Gerlach discusses the complexities of family dynamics
In this insightful episode, Marie and Maryann explore how trauma affects physical
The episode of Self-Improvement Atlas featuring Nicholas Stewart, MBA, CSSC, focuses on
Get ready to learn the essential skill of listening and its impact
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Stress has integrated itself into one’s everyday life. It can emanate from numerous reasons, such as overwhelming responsibilities, personal complications, etc., and can have fatal side effects on both mind and body. Quality of life can be compromised
Have you ever used your living room space for different daily purposes? Creating functional zones in your living room will help you optimize the space utilization and modify the space according to your preferences. By creating distinct zones
Living in a clean, germ-free atmosphere ensures one’s home is safe, healthy, and tidy. However, many commonly used household cleaners are hazardous and contain deadly substances. These chemical-based cleansers can cause long-term health problems, and their production and
Every family has their own set of regular activities that are meaningful to them. They are called family rituals. Although done regularly, different from daily routines, family rituals hold a special meaning to the family. They might be
Creativity is a fundamental feature of human intelligence and a challenge for Artificial Intelligence. AI-generated ideas may not be considered as creative as human-made ones because they lack the elements of imagination, emotion, context, and meaning that are
Urbanization and busy lifestyles have led to a reliance on processed foods and limited access to green spaces, which impacts personal health, the environment, and sustainable food practices. Amanda Shiffler offers a solution: an Herb Garden, which enables
Feeling overwhelmed and disconnected from your true self due to personal struggles and societal pressures amidst adversity must be exhausting. Thus, Sleiman “Slayman” Abou-Hamdan, a clinical psychologist and life coach, will delve into the roots of this issue.
Responsible pet care encompasses more than just providing food and shelter. It is a comprehensive process that includes planning for the needs of pets, such as proper nutrition, hygiene, grooming, and regular vet check-ups. Meet Lu Ngo Lu
Beth Milner: Misconceptions about Self-Compassion: It is Important to Practice | Raising Parents #30
Parenting involves balancing the nurturing of children with the need for emotional stability and self-compassion. Trying new things, allowing children to grow, and maintaining emotional stability and self-compassion in parenting encourage a harmonious balance between these aspects. Meet
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