In today’s fast-paced, tech-heavy world, many people feel an increasing sense of disconnection from others, from themselves, and most notably, from nature. You frequently ignore nature, one of the most powerful resources for well-being, because screens, schedules, and artificial environments surround you.
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Do you ever feel exhausted by the constant pressure to keep up every day? Your social media feed is filled with people traveling, attending exciting events, or celebrating career wins. So, it’s
A debt is not just a financial problem. It’s also a psychological one, as it
Whether you’re a student, project manager, or business owner, managing complex projects often feels tricky
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As artificial intelligence tools and technologies multiply across the globe, questions about human existence and purpose become increasingly urgent. Delve into the philosophical impact of AI and whether it will help alleviate or intensify
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Productivity often feels like a race against the clock. But what if
Parenting with ADHD is already a demanding journey, but parenting as someone
Have you ever questioned why people are repeatedly attracted to certain kinds
The air inside your home might feel safe, but is it truly
Body image is more than skin deep, especially during and after pregnancy.
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In this episode, the host, Lu Ngo, and guest Ning Xin CHONG explore the power of curiosity in education and how it benefits students’ well-being. They also discuss some of the challenges students face in the education system
In an era marked by constant changes and uncertainty, the concept of self-efficacy takes on a renewed significance, especially in personal development and the pursuit of success. This dynamic psychological construct, coined by renowned psychologist Albert Bandura, holds
This episode focuses on toxic positivity and its impact on individuals’ emotional well-being and relationships. The guest, Emily P.G. Erickson, provides valuable insights and strategies to identify and navigate toxic positivity. Meet Emily P.G. Erickson Emily is a
The episode explores the relationship between childhood trauma and substance abuse. Learn how trauma affects a person’s likelihood of developing an addiction and the different ways to avoid it. Meet Silvia Violante Silvia is a registered counseling psychologist
Explore different housing styles, influencing factors, and the impact of style on living. Also, learn how to conduct practical maintenance, cleaning, and upgrades, and how to look for researching incentives and financing options before renovations. Meet Tarek Moubayed
There is a great amount of research describing close human relationships – friendships – and how central they are to human life. In this episode, the discussion will illuminate the importance of vulnerability in close friendships so that
Dr. Fran Davis: Moving Forward — Strategies for Recovery and Growth After Infidelity | Reloscope #40
Infidelity is a big, significant life event that sometimes feels as if it is the end. However, with the proper recovery and growth strategies outlined in this episode, it can be the beginning of a new, better life.
A prenup arrangement carries significant connotations in marriage discussions, but many experts argue that it absolutely must be part of all marriage discussions. This episode will decode prenup and help listeners create a healthy, secure, and thriving marriage
Achieving career fulfillment in a fast-paced environment is challenging but not impossible. You may struggle with career dissatisfaction if you turn a blind eye to your passions and values in the process. This lack of fulfillment is rather
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