Everyone has lied at some point. It could be a little white lie to spare someone’s feelings or even exaggerating a little to make a story more interesting. Yet for some, it can even be a more serious deceit to avoid the
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Imagine leaving your house in such a hurry that you left your phone at home. Panic sets in, your heart races, and suddenly you feel like a part of you is missing.
Globally, people spend an average of 40 minutes one way to commute each day, according
You walk into your home, determined to tidy up, but as soon as you put
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Donor conception has become an increasingly common path to parenthood, but it comes with a unique set of ethical considerations and family dynamics. Wendy Kramer, co-founder and director of the Donor Sibling Registry, provides
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In this episode, Dr. Nicola Willand discusses the significance of integrating sustainable
In this episode, Graham Lyons shares insights on the pressing issues of
Max Reisner: Negotiation Success — Using Behavioral Insights to Reduce Stress | Work in Progress #68
This episode welcomes back Max Reisner, an applied behavioral scientist and founder
Intimacy and connection are vital components of a strong, healthy marriage. While
Guilt is a complex cognitive and emotional experience that arises when individuals
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The world is on fire — literally. While the LA fires have captured everyone’s attention, unrelenting forest fires have long tortured South America and Africa. Today, the Hollywood burning is just one of the incidents that has led
Your workout should change as you age. The wrong routine can lead to injuries or slow progress. In the bloom of youth, your body is strong, recovers quickly, and withstands intense physical activity. However, your body requires adjustments
Life coaching has transformed into one of the most lucrative career paths of modern times. Research demonstrates that passionate coaches create lasting change in their clients’ lives. They do this through lifestyle entrepreneurship, a method that offers coaches
How many times have you found yourself in tense situations, holding back tears or biting your tongue to prevent yourself from getting into an argument? People often feel that repressing emotions is a sign of good emotional regulation
Have you ever thought, “Why is everyone else’s life so perfect?” Nowadays, many people value success while ignoring hardships. Society often forces people to equate success with happiness, which can create unrealistic standards and ideals that lead individuals
Nowadays, constant screen time has become a way of life. While it keeps people connected and productive, it wastes time and compromises their focus, sleep, and health. You know the feeling when your eyes are sore, your head
Are you too busy for gardening? Many people want to try this interesting and fulfilling hobby. It can actually reduce stress and create a more peaceful environment. Too bad, though, modern life often leaves little time for these
Have you seen a house with different colors in every room? Or, have you seen one with the same tone, like all brown? If so, you’d probably think, “I would’ve picked a different color” or “I would’ve gone
Plants have an exceptional ability to breathe life into their surroundings. This ability can turn any living place into a more lively and tranquil retreat. However, many people feel unsure about where to begin or how to effectively
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