Are you building meaningful digital relationships? As technology evolves, online interactions have become an integral part of life. Whether you’re connecting with loved ones or expanding your career network, the digital realm has transformed how people engage in relationships. Yes, the internet
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Nowadays, people spend more time on screens than ever, and it’s damaging their vision. With digital devices becoming crucial to work, entertainment, and communication, prolonged screen exposure has become unavoidable for many
Inheritance can spark intense debate because it intertwines with other socio-ethical and financial questions about
Everyone has lied at some point. It could be a little white lie to spare
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In today’s fast-paced world, finding ways to nurture our well-being is more important than ever. One powerful but often overlooked method is through artistic expression. Art therapy and creative activities can offer a unique
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In this episode, Dr. J.Stuart Ablon discusses the philosophy of rethinking discipline
In this insightful episode, Jennifer Gerlach discusses the complexities of family dynamics
In this insightful episode, Marie and Maryann explore how trauma affects physical
The episode of Self-Improvement Atlas featuring Nicholas Stewart, MBA, CSSC, focuses on
Get ready to learn the essential skill of listening and its impact
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Taste is considered a mere sensory experience, a way to satisfy hunger. However, taste has other functions that are often overlooked. The link between taste and emotions goes deeper than it seems. Taste can evoke emotions and help
Millions of women worldwide are at a high risk of developing cervical cancer, a very prevalent and insidious oncological disease. Luckily, it is largely preventable through vaccination, regular screenings, and lifestyle modifications catered to the individual’s habits and
Lifestyle inflation occurs when income increases, but lifestyle expenses also increase proportionally. Examples include a sudden upgrade to a big house, a luxury car, or expensive goods. While it can seem natural to reap the fruits of your
In today’s fast-paced world, an increasing number of people find it difficult to fully embrace the present moment. They search everywhere for ways to be happier or simply to be more present. However, the solution is already within
Appreciation and happiness are essential for living a meaningful life. They can enhance creativity, problem-solving skills, or even contentment, leading to overall joy. Yet, even when the world is full of beautiful things, people often have less time
Disclaimer: The information provided in this article is intended for general informational purposes only and should not be considered professional medical advice or a substitute for consultation with a qualified healthcare professional. The content of this article is
Most people in the world hate commuting. According to a 2021 report by the US Census Bureau, the average commute is around 27 minutes each way. That’s nearly an hour a day, 5 hours a week, or 250
After going through seemingly endless considerations, you finally arrive at a big life decision: moving into a new house. A big achievement, right? Especially if you are married and looking for a more comfortable place to live with
Ever opened your utility bill and felt your stomach drop? The increasing prices of power, water, and heating can make your paycheck vanish into thin air before you even get to enjoy it. But what if it didn’t
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