If you have ever felt detached from exercise, you are not alone. Many people associate movement with body shame, toxic exercise culture, and even previous trauma. Instead of feeling like a road to progress, exercise seems like a punishment — a reminder
Read More →
Relationships don’t always start with a red flag. They often begin with passion, love, and beautiful promises. That’s why it’s always so surprising when they turn toxic. Slowly and unknowingly, these relationships
You’ve just mopped the floors, fluffed the pillows, and taken a deep, satisfied breath. Then,
Your home is more than just your four walls — it’s where you make your
Quizzes
all →Podcasts
all →
As artificial intelligence tools and technologies multiply across the globe, questions about human existence and purpose become increasingly urgent. Delve into the philosophical impact of AI and whether it will help alleviate or intensify
Read More →
Productivity often feels like a race against the clock. But what if
Parenting with ADHD is already a demanding journey, but parenting as someone
Have you ever questioned why people are repeatedly attracted to certain kinds
The air inside your home might feel safe, but is it truly
Body image is more than skin deep, especially during and after pregnancy.
Courses
all →Latest
That sinking feeling of being overlooked, misunderstood, or mistreated is a common human experience. Perhaps a friend dismissed important needs without a second thought, or a colleague took credit for an idea that was yours. These moments sting
“No one can make you feel inferior without your consent.” — Eleanor Roosevelt. It is not something new that women have the never-ending battle with self-confidence. For instance, you are expected to be “flawless” to be acknowledged for
When was the last time you truly switched off on vacation? Think back: were you sipping a drink by the pool, or were you secretly checking Slack before bed? Maybe you opened your laptop in the hotel room
In today’s fast-paced world, it is easy to become overwhelmed by constant stress and distractions. From hectic schedules to an avalanche of phone notifications, you may feel compelled to be constantly aware of everything happening in the world,
Is retirement reaching you faster than you imagined? Many people are in the same boat, leaving their future to fate. The bitter truth is, you have not started preparing, and time is ticking. The sooner you start preparing
Joy should be the essence of gardening, not frustration. What begins as a calming pastime can quickly spiral into an endless ordeal for most busy homeowners and enthusiasts. Perhaps you forget to water your plants, miss pruning, or
Have you ever passed by a bumpy potato or a crooked carrot at the grocery store because you thought it was nasty or spoiled? You are not alone. Every day, millions of people make quick decisions about the
In today’s world, many parents find themselves caught in a constant juggle between work, home, and parenting. They often struggle to carve out mindful time with their toddlers amid daily responsibilities. In reality, you don’t need hours of
Welcome to the 21st century, where love is all-embracing and relationships aim to be equal partnerships. But despite centuries of development (and countless feminist mic drops), gender equality remains an abstract notion rather than a living reality. For
About LMSL
Featured Course
