Have you ever been asked about your hobbies and struggled to name one? Well, you’re not alone. In this society, having hobbies is a kind of new luxury. The demands of work, the distractions of technology, and the pressure to be constantly
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“We can’t hate ourselves into a version of ourselves we can love.” — Lori Deschene Body image will always be quite a complex topic for women around the world. Many believe it
Why is it so difficult to focus? Remember when you’d begin your day with a
Your place is your sanctuary, your own “home sweet home.” Be it an apartment, a
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ADHD, like many disorders, can significantly impact relationships. On today’s episode you’ll delve into the intricate ways ADHD affects marital and parental relationships. Whether you are a partner, parent, or individual living with ADHD,
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Are you ready to explore the complex issues of childhood trauma and
Explore psychological insights and expert strategies for mastering the art of seduction.
In the episode, art psychotherapist Vicki Soar delivers a thought-provoking exploration of
This episode dives deep into the complexities of parenting with one of
In this episode, the host, Lu Ngo, invites listeners into a rich
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“IT’S SO UNFAIR!!!” Ah, the world of teenagers. To think that you once thought the toddler stage was the toughest of child development, and you’ve finally found a way to communicate with your child after all the tantrums
Relationships are a complex yet beautiful experience. Committing to sharing your life with someone involves a lot of hopes, desires, and, of course, expectations. Whether you realize it or not, we all have expectations from our partners and
Have you ever considered the complex relationship between learning and mental wellness? In the ever-evolving world of education, this relationship has become increasingly crucial for individuals, especially those who are interested in personal development and are seeking ways
Poverty is not only an economic issue; globally, it affects living conditions and shapes home environments. In the contemporary world, the majority experience difficulty surviving within the walls of their homes and struggle to maintain a home environment
In 1688, a curious medical mystery befell the Swiss mercenaries fighting in France. Soldiers, plagued by homesickness and longing, displayed a range of symptoms, from listlessness to digestive issues. This phenomenon, later dubbed “nostalgia,” (from Greek nostos ‘return
Have you ever felt too exhausted to execute your daily tasks? Does your energy fade away quickly? You are most likely burnt out! Burnout negatively affects all aspects of life. It impacts job productivity, life satisfaction, and sleep
Renewable energy is becoming more popular. This is because people are more aware of the increasing environmental concerns — global warming and climate change — that can threaten future generations. These issues drive people to opt for renewable
In a world where opportunity greets you with every sunrise, imagine yourself limited not by your aspirations but by the confines of your own house. Even little things like answering the door, regulating the temperature in a room,
Family grief is something that no family might be ready for. Although the moment is behind you, you might still feel a pang of loneliness, catch yourself thinking about possible “ifs,” or even feel depressed about your family.
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