Have you ever thought, “Why is everyone else’s life so perfect?” Nowadays, many people value success while ignoring hardships. Society often forces people to equate success with happiness, which can create unrealistic standards and ideals that lead individuals to pursue unrealistic goals.
Read More →Nowadays, constant screen time has become a way of life. While it keeps people connected and productive, it wastes time and compromises their focus, sleep, and health. You know the feeling when
Are you too busy for gardening? Many people want to try this interesting and fulfilling
Have you seen a house with different colors in every room? Or, have you seen
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all →ADHD, like many disorders, can significantly impact relationships. On today’s episode you’ll delve into the intricate ways ADHD affects marital and parental relationships. Whether you are a partner, parent, or individual living with ADHD,
Read More →Are you ready to explore the complex issues of childhood trauma and
Explore psychological insights and expert strategies for mastering the art of seduction.
In the episode, art psychotherapist Vicki Soar delivers a thought-provoking exploration of
This episode dives deep into the complexities of parenting with one of
In this episode, the host, Lu Ngo, invites listeners into a rich
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Have you ever felt like you were rolling a heavy stone up a hill, but before you could even reach the top, it rolled back down? Frustrating, right? This struggle clearly explains the feeling of job burnout. Job
Imagine a situation where you sit alone in your cluttered bedroom. Among the mess, your gaze falls upon an old music box. Suddenly, you feel your body tense up, and without warning, tears roll down from your eyes.
With rent prices skyrocketing and living expenses becoming increasingly unaffordable, more and more people are opting for co-living. Living in close quarters with anyone, whether friends or strangers, can have its pros and cons. However, not keeping an
Marriage comes with many challenges that you and your partner must face together. This makes things a lot more complicated because couples often come into marriage unprepared. This is where counseling before marriage comes into the picture to
Are you ready to delve into the secrets of mastering sleep quality for peak productivity and well-being? Join Dr. Nicola Cann and Joahanna as they explore the essence of sleep quality, highlighting its crucial role in fostering overall
This fascinating episode explores how various environmental factors can affect the health of people’s homes. Gabriella and Professor Oliver discuss topics like mold, air pollution, chemicals, and some practical practices and habits that individuals can adopt to maintain
Get ready to revolutionize your laundry room into an organized and efficient oasis! Join Gabriella Joustra and Caroline Thor as they unveil storage tricks, space-saving ideas, and layout suggestions to optimize this often-neglected part of your home. Tune
Curious about the impact of self-perception on your happiness? Join host Marie Stella Quek and Melissa J. Robinson, Ph.D., as they delve into the intricate connection between self-concept and happiness. Tune in to reshape your self-perception and enhance
Are you ready to explore the complexities of well-being? Uncover the meaning of community connectedness, common misconceptions about well-being, and obstacles that often impede personal and communal progress. Tune in to enhance your lives and bolster your sense
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