There’s an old saying: “No one has ever become poor by giving.” At first, this might sound untrue because giving can feel like losing something. But that’s not the case, because you tend to receive far more than you give away, if
Read More →Entrepreneurship is often idealized as a journey toward success. However, the reality is far more complex — it’s filled with pressure, sleepless nights, and constant demands for profit. But it’s even more
Everyone wants to be happy, but what is happiness actually? In a highly individualized culture,
As a woman, you frequently battle with emotional rollercoasters and mental drain. You might attribute
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all →As artificial intelligence tools and technologies multiply across the globe, questions about human existence and purpose become increasingly urgent. Delve into the philosophical impact of AI and whether it will help alleviate or intensify
Read More →Productivity often feels like a race against the clock. But what if
Parenting with ADHD is already a demanding journey, but parenting as someone
Have you ever questioned why people are repeatedly attracted to certain kinds
The air inside your home might feel safe, but is it truly
Body image is more than skin deep, especially during and after pregnancy.
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Have you ever felt that gnawing bitterness inside, only to dismiss it as a negative emotion? Well, Dr. Broennimann challenges that notion and invites you to explore resentment as a powerful tool for transformation. Meet Allison Broennimann, Ph.D
In this episode, the host Joanna sits down with Dr. Lin Hong-hui, a brilliant Clinical Psychologist who really gets the whole attachment theory and trauma-informed care thing. They discuss the complexities of relationships, especially when past hurts and
In today’s fast-paced world, prioritizing your health while managing work, family, and personal responsibilities can feel like an uphill fight. With numerous to-do lists and limited hours in the day, it’s easy to choose convenience above nutrition. However,
Are you excited to welcome your little one, or are you still deciding if now is the right time? The dream of hearing “mom” or “dad” is thrilling, but it often comes with a nagging question: “Can we
In today’s fast-paced world, finding time to build emotional connections with your children feels like chasing a runaway train. You often have to chase after those precious moments amidst all the work meetings, school runs, and never-ending to-do
The term polyamory was only popularized in the early 90s, however, this form of relationship has actually existed since the dawn of history. However, because many people are unfamiliar with this type of relationship, polyamorous relationships were considered
Scent is an underappreciated but important part of daily life. It influences emotions and memories. From the sweet smell of blooming lavender to the rich aroma of your favorite brewed coffee, scents create a sensory experience that shapes
The next time you recover from a cold or a nasty flu, don’t just thank your lucky stars; thank your bones, too! Or, more specifically, thank your bone marrow! Hidden deep within your bones is a factory that
Diverse and flexible career trajectories are gradually replacing the traditional linear career model. A big reason is that many professionals find it difficult to select the most successful career path while adjusting to changes in their personal and

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