News from social media, TV, or printed media is a great way to keep up with worldwide events. However, it’s hard not to be affected by endless distressing events, especially amid political instability and economic hardship. It is common for people to
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Many people get stuck in a cycle of constant self-criticism. They believe pushing themselves with harsh words is the only way to achieve their goals, but this approach often backfires. At first,
Everyone deserves a comfortable home environment, and those with mental health conditions shouldn’t be exempted.
In today’s fast-paced world, houses get cluttered just as fast, causing greater stress and disorganization.
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ADHD, like many disorders, can significantly impact relationships. On today’s episode you’ll delve into the intricate ways ADHD affects marital and parental relationships. Whether you are a partner, parent, or individual living with ADHD,
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Are you ready to explore the complex issues of childhood trauma and
Explore psychological insights and expert strategies for mastering the art of seduction.
Are you seeking a simpler, more sustainable lifestyle? Tiny houses may provide
In today’s world, where financial literacy is crucial, understanding how money operates
A recent report from the United Nations food index highlights a troubling
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How do you define a day well spent? In today’s competitive world, ambition is a common characteristic among people of all ages. High ambitions and self-confidence facilitate a hustle culture centered around achieving maximum productivity in minimum time.
It is common for adults to struggle with loneliness and have difficulty connecting with others, despite not talking about it much. Admitting that you need friends can feel awkward, and busy lives often push friendships to the back
Have you ever felt a bit hollow scrolling through likes and comments from strangers online in search of happiness? It’s easy to get a quick ego boost, but are these interactions truly meaningful? With Dr. Mary Kempnich’s expert
In this episode of On the House: The Household Management Science Insights Podcast, host Gabriella Joustra and award-winning dietitian, Dr. Duane Mellor, tackle the topic of sustainable cooking. Meet Dr. Duane Mellor Dr. Duane Mellor is a double
On this episode of “Bouncing Back: The Personal Resilience Science Insights Podcast”, host Joahanna Wickramaratne, is joined by Violet Sheena Rose to tackle the topic of transformative power of confronting fears; guiding people through the exploration of the
In this episode of Room by Room: The Home Organization Science Insights Podcast, host Marie Stella is joined by professional organizer Lauren West to unravel the secrets of sustainable living through zero-waste practices. Expect expert advice on transforming
In this episode, host Joahanna Wickramaratne is joined by Christina R. Wilson, as they delve into the realm of procrastination, uncovering strategies to overcome this common productivity roadblock. Whether you seek to conquer distractions or enhance your efficiency,
Do you feel like you’re juggling too many things like work, daily chores, and family duties? Like you’re always short on time? After a long day of work, putting together a healthy, home-cooked meal often feels impossible. Not
Linda Johnson, LMFT: Unmasking the Four Horsemen in Emotionally Abusive Relationship | Reloscope #56
Surviving an abusive relationship is never easy. Today, Marie and Linda address the issue of emotionally abusive relationships by focusing on the Four Horsemen: criticism, contempt, defensiveness, and stonewalling. You can expect to gain valuable insights from therapist
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