News from social media, TV, or printed media is a great way to keep up with worldwide events. However, it’s hard not to be affected by endless distressing events, especially amid political instability and economic hardship. It is common for people to
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Many people get stuck in a cycle of constant self-criticism. They believe pushing themselves with harsh words is the only way to achieve their goals, but this approach often backfires. At first,
Everyone deserves a comfortable home environment, and those with mental health conditions shouldn’t be exempted.
In today’s fast-paced world, houses get cluttered just as fast, causing greater stress and disorganization.
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ADHD, like many disorders, can significantly impact relationships. On today’s episode you’ll delve into the intricate ways ADHD affects marital and parental relationships. Whether you are a partner, parent, or individual living with ADHD,
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Are you ready to explore the complex issues of childhood trauma and
Explore psychological insights and expert strategies for mastering the art of seduction.
Are you seeking a simpler, more sustainable lifestyle? Tiny houses may provide
In today’s world, where financial literacy is crucial, understanding how money operates
A recent report from the United Nations food index highlights a troubling
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This episode promises insights on cultivating sustainable communities through understanding interwoven social and environmental issues. You will learn the importance of understanding how environmental issues intersect with social and economic concerns and how challenges like climate change disproportionately
This episode takes a sensitive yet important look at postpartum experiences. It features guidance from Iris Lesser to help new mothers prioritize self-care during this transformative time. Meet Iris Lesser, Ph.D. Iris Lesser is an Assistant Professor in
This podcast offers thoughtful takeaways for anyone seeking to understand loved ones on a deeper level. Constance Scharff shares her expertise on how sharing people’s personal narratives can empower families and support healing from life’s difficulties. Meet Constance
Kindness and happiness are intricately linked, reinforcing the other in a virtuous cycle that can significantly impact personal and professional lives. This article explores these connections and provides practical insights on fostering kindness to enhance well-being. Meet Hayley
A wise man once said it is easier to obtain than maintain an organized home — a quote that resonates with homeowners struggling to keep their living space intact. Obtaining an organized home is easy, but preventing clutter
Yes, it’s not just you — finding a job today is so much harder than it was in the past. Due to the rise of educational attainment and industry evolution, you can’t be a regular job seeker anymore.
Discover tips for creating a welcoming home that’s always ready for guests, even if you’ve struggled with hosting preparation in the past. In this episode, Shannon not only outlines specific tasks like decluttering and installing streamlined storage, but
A truly healthy and successful relationship thrives on deep intimacy, which comes from being vulnerable, letting go of unnecessary ego, and needing each other. However, being “too needy,” often called codependency, can get a bad rap for making
Dealing with stress and holding emotional baggage to yourself can be downright dangerous for your well-being. For those who can’t talk to someone they can trust, journaling might be the solution to managing their emotions and letting go
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