One week it’s a new exercise craze; the next it’s superfoods. Many people aspire to live long, healthy lives, but become overwhelmed by conflicting health advice. This leaves them uncertain about which habits to change and where to focus their energy. Research
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Money defines the future of nations. From financial markets to homes, properties, and professions, the combined value of a country’s assets accounts for its global wealth, net of debt. With this wealth,
You know how it feels to be anxious. Scattered thoughts, racing heartbeat, and whispers of
Stress has become an integral part of everyday life. Some even consider it a motivator,
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As artificial intelligence tools and technologies multiply across the globe, questions about human existence and purpose become increasingly urgent. Delve into the philosophical impact of AI and whether it will help alleviate or intensify
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Productivity often feels like a race against the clock. But what if
Parenting with ADHD is already a demanding journey, but parenting as someone
Have you ever questioned why people are repeatedly attracted to certain kinds
The air inside your home might feel safe, but is it truly
Body image is more than skin deep, especially during and after pregnancy.
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One of the many hindrances in achieving productivity is not having accountability in meeting our goals. So how and where do you start in taking responsibility and applying accountability? Meet Darren Finkelstein Darren is known as The Accountability
Conflict is a part of normal family dynamics. However, if it becomes too severe that it starts to affect family functioning, it needs to be nipped in the bud. This episode talks about trauma, safety responses, and what
If organizing the bedroom is one of your pet peeves, the episode today will be worth your time to watch. Amy Kennedy has some practical hacks for making sure that the bedroom remains a sanctuary for you and
When it comes to the kitchen and preparing food for your family, what kinds of food safety rules do you have? If your answer is none, this episode is worth a listen. Know the insider information on storage,
If you’ve been experiencing loss of motivation at work lately, this podcast is for you. This episode will look into the science of work motivation and how it actually affects your wellbeing at work. Meet Dr. Gavin R.
Do you always have a habit of taking setbacks personally? Do you find it a struggle to accept fault and have a habit of projecting it onto other people? Or do you know someone who suffers from anxiety
How do you feel after a setback or a stressful situation? Do you feel hopeful that it will be better next time or downtrodden that it will always be a failure? What you feel or think after these
If you’re someone who has had a rocky relationship with money, today’s podcast is worth a watch. This episode will go into the real definition of financial security. And it has nothing to do with external factors, but
Dr. Janice Johnson Dias: The Impact of Positive Discipline on Child Development | Raising Parents #1
You may have heard so much about positive discipline but you don’t know how to start implementing it. If this sounds like you, this episode is for you. Meet Dr. Janice Johnson Dias Dr. Janice Johnson Dias holds
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