One week it’s a new exercise craze; the next it’s superfoods. Many people aspire to live long, healthy lives, but become overwhelmed by conflicting health advice. This leaves them uncertain about which habits to change and where to focus their energy. Research
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Money defines the future of nations. From financial markets to homes, properties, and professions, the combined value of a country’s assets accounts for its global wealth, net of debt. With this wealth,
You know how it feels to be anxious. Scattered thoughts, racing heartbeat, and whispers of
Stress has become an integral part of everyday life. Some even consider it a motivator,
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As artificial intelligence tools and technologies multiply across the globe, questions about human existence and purpose become increasingly urgent. Delve into the philosophical impact of AI and whether it will help alleviate or intensify
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Productivity often feels like a race against the clock. But what if
Parenting with ADHD is already a demanding journey, but parenting as someone
Have you ever questioned why people are repeatedly attracted to certain kinds
The air inside your home might feel safe, but is it truly
Body image is more than skin deep, especially during and after pregnancy.
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Some employees considered working from home more efficient since it eliminated commutes and could manage better work/life balance. However, other people don’t, and concerns persist regarding how this setup affects communication, including socialization, mentoring, and many more. This
It can be terrible to find out your lover has cheated. You might get hurt, angry, sad, or even physically sick. But above all, you might be asking, ‘Why’? And how will you recover from this? Meet Dr.
Staying healthy physically can help you stay healthy emotionally, too. However, some people neglect to have an active lifestyle due to their schedules or other justifications. But how does mindfulness help people develop healthy habits that improve their
Dangerous household items, if not stored or disposed of properly, can put your health at risk, including your family. Through this episode, you will learn how to store and dispose of those toxic products, and will give you
Greta Thunberg, Malala Yousafzai, and X González are just a few of the many inspiring teen activists that create change in the world. They break the myth that children nowadays are apathetic, egocentric, and irresponsible. Most of the
Steven Parker is a final-year college student with various achievements. However, there was one thing lacking in his life. He didn’t know what it was like to have a partner, spend time alone with a girlfriend, or even
Goals are important, but sometimes it can be challenging to fulfill them. How many times have you found yourself staring at the unticked goals from your New Year’s resolution? In fact, a survey reported that 92% of people
When you were a child and freshly entered school, you may remember how great it was to make friends. During that time, meeting new friends and hanging out with them almost every day was like a daily routine
Tending to other people’s needs due to illness, injury or disability requires a caregiver to be available throughout the day. In the case of caring for a family member, a caregiver can even spend 4 to 8 hours
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