Globally, people spend an average of 40 minutes one way to commute each day, according to Worldmapper. That’s a significant amount of time spent commuting, right? Unfortunately, commuting time often feels like wasted minutes. Commute time often feels like wasted minutes or
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You walk into your home, determined to tidy up, but as soon as you put something in its proper place, it’s forgotten. Days go by, and you find unopened mail hidden beneath
Parents, have you ever experienced a moment when your teenager appeared very happy one minute
One way to show love to your parents who cared for you as a kid
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Donor conception has become an increasingly common path to parenthood, but it comes with a unique set of ethical considerations and family dynamics. Wendy Kramer, co-founder and director of the Donor Sibling Registry, provides
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In this episode, Dr. Nicola Willand discusses the significance of integrating sustainable
In this episode, Graham Lyons shares insights on the pressing issues of
Max Reisner: Negotiation Success — Using Behavioral Insights to Reduce Stress | Work in Progress #68
This episode welcomes back Max Reisner, an applied behavioral scientist and founder
Intimacy and connection are vital components of a strong, healthy marriage. While
Guilt is a complex cognitive and emotional experience that arises when individuals
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Do you feel irritated when you look for your kitchen tools but cannot remember where they’ve been placed because they do not have a designated placement? Or have you ever grabbed a platter and had five other things
Parents serve as the first teachers and role models for children. Children learn how to communicate by watching their parents. So if you communicate openly with your child, chances are that your child will, too. Meet Stefanie Lui
Understanding and managing emotions is essential for your well-being and your child’s development. And while it’s normal to experience negative emotions such as fear, anger, anxiety, insecurity, and jealousy, these emotions can have a similar hold on your
During uncertain times, arguments about money occur among family members, which for some leads to divorce and separation. This episode with E. Jeffrey Hill will help you understand why discussing money or financial matters with your family is
Have you ever been overwhelmed by your emotions? When this happens, it leads to counter-productivity, affecting your concentration and ability to achieve your goals. In this podcast episode, Adam Rosensweig shared how you will understand your emotions better
Being a parent may be rewarding, but you can’t hide the fact that you may also feel trapped and burned out from taking care of your children while managing other to-dos. In this podcast episode with Shelly Kemmerer,
It’s human nature to seek love and support from your partner. Yet, love and relationships are not as perfect as you would like them. So, have you ever analyzed what type of relationship you have? Are you in
Being grateful is an important part of everyday life. It helps people to notice and appreciate the positive things that are happening in their lives. According to American Psychological Association, gratitude is a sense of thankfulness and happiness
How much time do you spend checking email at work? Some people spend hours copying, forwarding, sorting, and responding to emails daily. This episode will help you organize your emails to increase your productivity. Meet Steuart Snooks Steuart
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