One week it’s a new exercise craze; the next it’s superfoods. Many people aspire to live long, healthy lives, but become overwhelmed by conflicting health advice. This leaves them uncertain about which habits to change and where to focus their energy. Research
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Money defines the future of nations. From financial markets to homes, properties, and professions, the combined value of a country’s assets accounts for its global wealth, net of debt. With this wealth,
You know how it feels to be anxious. Scattered thoughts, racing heartbeat, and whispers of
Stress has become an integral part of everyday life. Some even consider it a motivator,
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As artificial intelligence tools and technologies multiply across the globe, questions about human existence and purpose become increasingly urgent. Delve into the philosophical impact of AI and whether it will help alleviate or intensify
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Productivity often feels like a race against the clock. But what if
Parenting with ADHD is already a demanding journey, but parenting as someone
Have you ever questioned why people are repeatedly attracted to certain kinds
The air inside your home might feel safe, but is it truly
Body image is more than skin deep, especially during and after pregnancy.
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Globally, many generations, including Gen X, millennials, and Gen Z, are going through a financial crisis due to a lack of financial knowledge, inflation, pandemic, etc. Individuals struggle to free themselves from the constraints of financial burdens and
Amber De Vos, The Seduxe: Conquer Shyness & Social Anxiety in Dating and Relationship| Reloscope #26
“Shyness is nice, shyness is nice, and shyness can stop you from doing all the things in life you’d like to,” Said Morrissey, lead singer of the prominent English rock band The Smiths, 40 years ago, and dating
Imagine a world where everyone, including their flaws, is accepted for who they are. A world where people are not judged for their race, religion, gender, or sexual orientation. A world where people are free to be themselves
Job search is an activity defined by scholars as a process that takes place to obtain a new job. It includes several phases: goal setting, preparing required documents, and navigating the job market. Then, the dynamic process moves
Messy home conditions and low motivation often make individuals feel reluctant to take action in organizing the house. This often results in individuals procrastinating on tasks such as cleaning and decluttering. The delay then results in more mess
Online shopping has become increasingly popular over the years, especially with the growth of e-commerce. shopping, consumers can purchase items from the comfort of their homes and have them delivered directly to their doorstep. It is convenient, saves
Do you find parenting so challenging that it sometimes leads you to doubt yourself? Self-compassion is your key to acknowledging and validating your feelings without judgment. Join Dina Sargeant and Ann Manning as they share expert knowledge on
Although most would expect their marriage to last a lifetime, sometimes ‘death (or divorce) do set a couple to part.’ Losing your loved one through death or divorce is a difficult experience. Not to mention, your children or
Did you know that taking a few minutes to practice mindful breathing daily can do wonders for your health and happiness? It’s easy to incorporate into your routine and can make a big difference to your well-being. Meet
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