You may find yourself increasingly searching for effective natural solutions to support your mental well-being. Exposure to nature offers you one of, if not the most, powerful and accessible mental health interventions available. You can do it whenever, even in conjunction with
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As you reach the age of retirement, affluence can bring you both freedom and complications. While you may have developed a strong financial foundation, aging can present unique challenges, even for well-off
Ask yourself the following questions: What is happiness? What causes happiness? What do you really
You walk into your bedroom at the end of a long day to throw yourself
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As artificial intelligence tools and technologies multiply across the globe, questions about human existence and purpose become increasingly urgent. Delve into the philosophical impact of AI and whether it will help alleviate or intensify
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Productivity often feels like a race against the clock. But what if
Parenting with ADHD is already a demanding journey, but parenting as someone
Have you ever questioned why people are repeatedly attracted to certain kinds
The air inside your home might feel safe, but is it truly
Body image is more than skin deep, especially during and after pregnancy.
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A global overview by the United Nations Office on Drugs and Crime (UNODC) reported that a significant proportion of the global population aged between 15 and 64, males, had reportedly used drugs at least once, with an estimated
You need to admit it — on some days, you’re being a little bit too hard on yourself. Sometimes tiny flaws happen, and in a flash, you already feel the urge to scold yourself for the inadequacy that
The balcony used to be an integral part of a property. However, despite its ability to offer an exhilarating private outdoor space for residents, its use has been taken for granted in the past few decades. Coincidentally, the
A nutritious meal is crucial to maintaining good health and minimizing chronic diseases. However, putting together healthy meals that satisfy your nutritional needs can be challenging. This article will walk you through the process of preparing nutritious meals
A person can be widowed due to a disease, such as the Covid-19 pandemic, or just because of old age. The United Nations calculated that there are more than 258 million widows in the world, due to armed
Most people aspire to be happy and continuously try to find ways to achieve happiness. However, people do an extensive variety of things in pursuit of happiness. Some people might seek happiness from their surroundings — they go
The schools closing due to the COVID-19 pandemic have driven parents in every part of the world to support their children’s distance-learning education. As a result, the United States Household Pulse Surveys pointed out that the percentage of
Alison has been friends with Joe for a few months. They would often hang out together and chat for hours. He was always friendly and attentive to everyone. But lately, she has caught him looking at her with
Do you sometimes find it difficult to resonate with other people emotionally when they share their problems and personal distress with you? Do you feel so detached even if you try to understand their perspectives? Or, when people
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