Do you think of anger as a bad emotion? Or of happiness as the natural, opposing “good” emotion? There is an assumption that anger and happiness cannot coexist. People think that happiness is good, while anger is bad. Indeed, anger is a
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In today’s hyper-connected world, it’s almost impossible to escape the constant pull of screens. Screen time has become a daily habit, like checking your phone first thing in the morning or running
Managing money can feel like a never-ending task. Every time you receive income, you need
One day, you were invited to a reunion with school friends. You agreed on a
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ADHD, like many disorders, can significantly impact relationships. On today’s episode you’ll delve into the intricate ways ADHD affects marital and parental relationships. Whether you are a partner, parent, or individual living with ADHD,
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Are you ready to explore the complex issues of childhood trauma and
Explore psychological insights and expert strategies for mastering the art of seduction.
In the episode, art psychotherapist Vicki Soar delivers a thought-provoking exploration of
This episode dives deep into the complexities of parenting with one of
In this episode, the host, Lu Ngo, invites listeners into a rich
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Open-mindedness is considered the quality of being willing and able to consider alternative perspectives that are different or new to your own and to revise and even reject your own previously held beliefs in light of new evidence.
Around the world, the usage of lighting is expanding for both indoor and outdoor uses due to socio-economic factors, such as rising population and economic development, that promote higher electrification. In big cities, lighting is very crucial to
Water is life, as the saying goes. We use water for food, health, livelihood, fun, and leisure. But water can also take away life when it’s contaminated or, worse, in the case of a water shortage. Water does
Sibling relationships are considered one of the longest-lasting relationships in your life. They are formed since childhood, even before one sibling becomes aware of the other, and last well into adulthood and old age. Research suggests that the
Being kind is something that is taught to everyone at every stage of their life. Since childhood, people are encouraged to act kindly to their family members, friends, and even strangers. It is a virtue that is valued
The transition to parenthood and being a parent will include both pleasure and satisfaction, as well as hardship and pressure. As their children grow and reach new developmental milestones, parents will experience new obstacles and stressors. Some parents
Everyone has had some bad days. It could be from making mistakes at school, at work, or some specific events that caused people to feel generally unpleasant about themselves. Imagine that your friend is having a bad day
Have you ever heard that to be healthy, we need to stop eating certain foods? Or maybe allot time reading nutrition labels and start avoiding delicious meals? We live in a world surrounded by food restrictions, and it
Some individuals argue that being their authentic selves is overrated. However, leading yourself into the most fulfilling life is ideal. Practicing mindfulness enables you to focus on the moment, expanding your capacity to learn and regulate your emotions,
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