The notion of wealth has profoundly changed due to the globally evolving economic landscape, and the values and attitudes of new generations have influenced it. For instance, Baby Boomers, Millennials, and Gen Zs have stark differences in their priorities and perceptions of
Read More →Kindness is a simple yet powerful act. You can extend it by doing something as simple as holding the door open for someone, wishing them a good morning, or leaving a little
What if true happiness isn’t about achieving something significant, like a successful career, great wealth,
Most likely, you have more often than you would have wished miscommunication. Perhaps you left
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all →ADHD, like many disorders, can significantly impact relationships. On today’s episode you’ll delve into the intricate ways ADHD affects marital and parental relationships. Whether you are a partner, parent, or individual living with ADHD,
Read More →Are you ready to explore the complex issues of childhood trauma and
Explore psychological insights and expert strategies for mastering the art of seduction.
In the episode, art psychotherapist Vicki Soar delivers a thought-provoking exploration of
This episode dives deep into the complexities of parenting with one of
In this episode, the host, Lu Ngo, invites listeners into a rich
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Emotions are complex reaction patterns that can play an important role in many different areas of human behaviors and relationships. Emotions can influence how you interpret and respond to your surroundings and can trigger, motivate, and direct your
The human brain is one of the body’s most vital organs and is the central unit that controls everything. The brain controls each body-regulating process, including thought, memory, emotion, touch, motor skills, vision, breathing, temperature, hunger, and every
Productivity is commonly associated with performing and prioritizing more tasks at hand. Hence, doing numerous tasks may lead to less time dedicated to sleep. And when sleep is deprioritized, productivity and performance can suffer. Meet Dr. Nicole Moshfegh
Introduction In the modern world, there is growing concern about the negative effects of screen time on a child’s development. This episode with Athina Saraya will guide you through the impacts of screen time on your child and
Dating someone with anxiety can be challenging. Others who have an anxiety disorder may constantly doubt their partner’s love. This episode with Nicholas Balaisis will help you learn the best practices for dealing with relationship anxiety. Meet Nicholas
How much time do you spend a day sitting in front of your computer or watching television? Is it less than 7 hours, or is it even more? The more time you spend sitting at work or home,
If you’ve ever been so caught up in a task that you lose track of time, then you’ve experienced flow. But being in a flow state does more than just make the day go faster; it has benefits
Have you ever felt anxious whenever you looked around your cluttered home? But then you found it too emotionally stressful when you decluttered? Clutter has been found to increase stress, but many people avoid decluttering because they find
Your siblings are your first playmates, supporters, and source of love you can count on. But what if that’s not the case? How will you handle sibling estrangement? Meet Fern Schumer Chapman Fern Schumer Chapman is the author