In the modern world, the nutritional value of food is often secondary to convenience, and food additives are impossible to avoid. From artificially colored candies to flavoring in ready-to-eat meals, additives are engineered to enhance the taste, appearance, and shelf life of
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Historically, wealth and innovation have been deeply related. From the patronage of Renaissance inventors to the funding space of today’s billionaires, affluence has provided resources to boost technological innovation. The wealthy can
If you’re reading this, there’s a good chance you’ve felt the pull of perfectionism yourself,
You might not know this, but love is much more than just feelings; it is
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As artificial intelligence tools and technologies multiply across the globe, questions about human existence and purpose become increasingly urgent. Delve into the philosophical impact of AI and whether it will help alleviate or intensify
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Productivity often feels like a race against the clock. But what if
Parenting with ADHD is already a demanding journey, but parenting as someone
Have you ever questioned why people are repeatedly attracted to certain kinds
The air inside your home might feel safe, but is it truly
Body image is more than skin deep, especially during and after pregnancy.
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Confidence is almost like this magical quality that people seek. However, it’s possible to cultivate confidence by overcoming limiting beliefs, eliminating negative self-talk, and having a forward-thinking mindset. Meet Ellie Shollenberger Ellie Shollenberger is an accomplished professional for
In today’s fast-paced world, it’s easy to overlook the importance of eating together as a family. With busy schedules and numerous distractions, sitting down for a meal as a family can seem like a daunting task. However, research
This episode of Work in Progress is a delightful introduction to the show’s new host, Joahanna Wickramaratne. This transitional episode offers listeners an engaging blend of personal storytelling, productivity insights, and a glimpse into Joahanna’s journey to becoming
Romantic rejection is a common experience that most people experience at some point in their lives. Whether you are someone who has been rejected or someone who has done the rejecting, it can be a difficult and painful
Are you tired of feeling like you always have to comply with what other people want, even when it doesn’t align with your needs or desires? Learning how to be assertive can be a game-changer when asserting your
The line “When someone sees you as you really are and wants to be with you…that’s powerful.” from the 2000s masterpiece American drama TV show Six Feet Under is a strong take on the dimensions of relationships and
Traveling is one of the most popular activities, whether spontaneous or well-planned. It’s all about creating meaningful experiences while exploring the world. There’s a powerful connection between travel and personal productivity, which Jessica Fernanda Prieto will delve deep
This episode of Bouncing Back introduces its newest host, Joahanna Wickramaratne. Hosted by Gabriella Joustra, this engaging and thoughtful episode balances humor, storytelling, and insights into resilience. Meet Joahanna Wickramaratne Joahanna is an enthusiastic storyteller with a passion
Sexual empowerment is vital to one’s overall well-being. How you take care of yourself sexually can have a significant impact on your relationship and quality of life. Meet Jessica Maxwell Jessica Maxwell is a social psychologist (Ph.D., University
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