In today’s hyper-connected world, it’s almost impossible to escape the constant pull of screens. Screen time has become a daily habit, like checking your phone first thing in the morning or running your laptop late at night. You might not think twice
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Managing money can feel like a never-ending task. Every time you receive income, you need to track expenses, remember due dates, save, or try to reward yourself. It’s easy to feel overwhelmed.
One day, you were invited to a reunion with school friends. You agreed on a
With today’s environmental challenges, you might be looking for ways to cultivate healthier and more
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ADHD, like many disorders, can significantly impact relationships. On today’s episode you’ll delve into the intricate ways ADHD affects marital and parental relationships. Whether you are a partner, parent, or individual living with ADHD,
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Are you ready to explore the complex issues of childhood trauma and
Explore psychological insights and expert strategies for mastering the art of seduction.
In the episode, art psychotherapist Vicki Soar delivers a thought-provoking exploration of
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In this episode, the host, Lu Ngo, invites listeners into a rich
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Bullying poses a significant worry for parents, affecting their child’s emotional and mental well-being with consequences. Join the insightful discussion as it explores the profound impact of bullying on children, along with effective strategies to prevent and address
Domestic violence is a serious problem that impacts countless individuals and families, yet it often remains unnoticed and disregarded. Many people are aware of physical abuse but overlook the equally harmful forms of abuse like emotional, verbal, psychological,
In this digital age, our screens have become the forefront of our social interactions. However, it’s crucial to remember the value of genuine human connection and prioritize active engagement. Meet Dr. Sandeep Atre Dr. Sandeep Atre is a
Stress and anxiety are two terms that today’s society uses interchangeably. These two psychological issues are common, from acute to chronic, specific and unique to each person’s condition and capacity. But there is a fine line that separates
Decision-making can be one of the most challenging things a person does. But in this episode, you will learn how to navigate those challenges. You will explore the benefits and techniques for developing an open-minded approach to decision-making.
Are you tired of constantly comparing yourself to others and feeling like you’re falling short? You’re not alone! Break the habit of comparing yourself to others. This episode with Dr. Danielle Arigo will guide you! Meet Dr. Danielle
When we’re in love, we tend to feel attached to our partner. Where does this cross the line into being possessive? Meet Deepika Mulchandani Deepika Mulchandani is a therapist specializing in sexual and relationship health. Her focus is
When you hear the word “gratitude,” what first comes to mind? This can mean being grateful for things in your life or showing affection to those who have uplifted you. This is a healthy way to overcome stress
Sleep as a topic, alongside its impact on people’s well-being and personal productivity, is one of the most widely discussed topics in the modern age now with all the catchy, vivid, screaming million things that call for our
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