“Wisdom is not a product of schooling but the lifelong attempt to acquire it.” — Albert Einstein In this modern world, many people find themselves lost in a sea of various responsibilities, information, and expectations. Rapid technological advancements overwhelm even the most
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Have you ever felt that your daily routine is nothing but a never-ending to-do list? It’s natural to fall into a rut where nothing seems truly important, and every day feels the
You probably do a lot to keep your house clean, from washing clothes to garbage
Natural disasters can have catastrophic and far-reaching consequences that can upend countless lives and communities.
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The world is inundated with unrealistic beauty standards, leading many to struggle with feelings of inadequacy and self-doubt at some point. Explore how self-acceptance can foster a healthier body image and delve into therapeutic
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Creating a safe, non-judgmental therapeutic space for individuals experiencing relationship violence, whether
Historically, marriage was often viewed as an economic necessity for those wishing
It’s easy to feel overwhelmed and unproductive due to social media. Constant
Humor may be your go-to for sparking joy, but do you know
There is a need for accessible and practical DIY solutions for sustainable
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Everyone dreams of a good life. And most of the time, people can have different ideas about what a good life is. It could be about personal development, having the freedom to make decisions, finding meaning in life,
Burnout is defined as a condition of extreme exhaustion that occurs in your physical, mental, and emotional health. It is caused by excessive and prolonged stress after doing difficult tasks for a long time. Lots of factors such
A sedentary lifestyle involving very little or no physical exercise is spreading worldwide and has become a significant public health issue. The prevalence of insufficient physical activity has been stable at around 27.5% worldwide from 2001 until the
Imagine that you need to complete a task that has an important deadline which, if not met, may lead to dire consequences. Of course, you know that you’ll need to put in the time and effort to get
COVID-19 has changed how people live, affecting how they go about their day and work. According to Finder UK’s recent research, 60% of the population in the United Kingdom has a work-from-home (WFH) setup due to the lockdown.
Laundry at home is essential for preventing infection spread and maintaining a healthy and clean environment. It includes a series of processes such as sorting, washing, rinsing, and drying clothes. While many people focus on the washing process,
Marriage has long been recognized as a social institution forming the core of what is known to be the most basic unit of society – the family. It still holds high importance in promoting social stability in today’s
When life is easy and things go according to plan, people often find themselves feeling hopeful about the future. However, when things get hard and you’re facing difficulties in life and an overwhelming sense of loss, it can
One of the most common misconceptions about mindful parents is that they embody the image of a peaceful and happy state of mind at all times. Indeed, parenthood generates immense joy, but it is impossible to live up
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