After a couple of hours of online meetings and screen time, it’s no surprise that your eyes get scratchy, weary, or even a little blurred. Without proper lighting in your home workspace setup, you have to deal with annoying things like harsh
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Home security used to be pretty basic — a loud alarm system and maybe a camera or two. But these days, things have changed a lot. Instead of just old-school alarm systems
Talking to your child about puberty is one parenting moment that can feel equally important
Marriage is a universal institution that occurs across eras and cultures — a social, legal,
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As artificial intelligence tools and technologies multiply across the globe, questions about human existence and purpose become increasingly urgent. Delve into the philosophical impact of AI and whether it will help alleviate or intensify
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Productivity often feels like a race against the clock. But what if
Parenting with ADHD is already a demanding journey, but parenting as someone
Have you ever questioned why people are repeatedly attracted to certain kinds
The air inside your home might feel safe, but is it truly
Body image is more than skin deep, especially during and after pregnancy.
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People have used the traditional household skill of food storage for thousands of years to prepare for times of famine or food scarcity. After 4000 years, wheat discovered preserved in Egyptian tombs was still edible. By preventing spoilage,
Substance abuse is a pattern of misusing substances that causes significant problems and distress. This occurs when an individual continues using a substance or drug, even when experiencing serious problems associated with its use. Due to changes in
Did you know that the bond between humans and animals can profoundly impact individual well-being? Having pets has countless benefits, from increased empathy to a sense of connection with the natural world. Meet Courtney Wennerstrom Courtney Wennerstrom, Ph.D.,
Friendship is a vital thread that weaves through the tapestry of one’s life. It adds bursts of color to your world, filling it with laughter, comfort, and the feeling of never being alone in your journey toward happiness.
Through engaging discussions and expert insights, the episode explores how people can empower themselves, discover their full potential, and cultivate personal resilience to navigate setbacks effectively. By focusing on the power of self-esteem, Dina and Irena discuss valuable
When you’re in love, it often feels like a dream, but the sting of being “dumped” can leave you feeling absolutely devastated. According to research by Finkel and Baumeister in 2019, romantic rejection can profoundly affect mood, behavior,
Are you interested in adopting sustainable practices and reducing your environmental impact at home? It is actually astounding how simple household management practices can influence one’s environmental footprint. Join Gabriella Joustra and Melissa Díaz Segura as they delve
Amber, a recent college graduate who just completed her bachelor’s degree, has been applying for various job positions but has not received any interview calls. While scrolling through social media, Amber came across a post by her past
Most people think that retirement planning is something that only people in their twilight years should be concerned about, but it’s a topic relevant for all ages. Financial strain can happen to anyone, so preparing for retirement as
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