Consent is important for any relationship, but it has many nuances. For example, it can be given both verbally and nonverbally, and there are many ways that it can be misinterpreted. It’s not as straightforward as it seems, especially regarding nonverbal cues.
Read More →“Wisdom is not a product of schooling but the lifelong attempt to acquire it.” — Albert Einstein In this modern world, many people find themselves lost in a sea of various responsibilities,
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You probably do a lot to keep your house clean, from washing clothes to garbage
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all →The world is inundated with unrealistic beauty standards, leading many to struggle with feelings of inadequacy and self-doubt at some point. Explore how self-acceptance can foster a healthier body image and delve into therapeutic
Read More →Creating a safe, non-judgmental therapeutic space for individuals experiencing relationship violence, whether
Historically, marriage was often viewed as an economic necessity for those wishing
It’s easy to feel overwhelmed and unproductive due to social media. Constant
Humor may be your go-to for sparking joy, but do you know
There is a need for accessible and practical DIY solutions for sustainable
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Have you experienced any negative emotions? Or under what circumstances did you experience this emotion? Do you ever wonder what you could do to change the circumstances in which you tend to feel this way? In this podcast
Do you feel that there’s no empty space in your house? Or is it hard for you to find things due to piles of stuff? Well, this is a sign for you to declutter! Today’s episode will help
Setting boundaries is one way to take care of yourself; you create and apply them through your actions. But how do you set appropriate boundaries with those closest to you? And how does it affect our personal development?
Parents have a strong influence — both positive and negative — in the formation of their child’s body image. In this podcast episode, Dr. Rosina McAlpine shared some ways parents can develop a positive body image for their
What does it take to become more productive at work? Also, are there times when you stop a task that took you a lot of time to get started because you get distracted? Or you’re just unmotivated? In
Is waste management a constant problem for your household? Or maybe you’re on a journey to zero waste but don’t seem to know where to get started? Worry no more as in this episode, La Vergne Lehmann, self-proclaimed,
How do you stay motivated when your heart isn’t in it? Regardless of how generally motivated you are, we all have tasks that we don’t want to do. Maybe because you find them boring or they make you
As social creatures, humans are innately longing for connections. Throughout the COVID-19 pandemic, people are starting to pay more attention to the need to connect with others. With pandemic restrictions and prolonged isolation in the past two years,
The advancement of technology in the 21st century has changed the ways people communicate, study, and work. Children’s lives have changed because of these changes. They have been introduced to new technologies and now use online and digital