In today’s digital age, teenagers are growing up in both physical and digital communities. Their sense of self was once largely shaped by family, school, and friends. But now, it is increasingly influenced by their experience in the digital world, forming their
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It’s early morning. The alarm buzzes. The day begins with you and your child waking up, followed by a quick tidy-up and perhaps a shared breakfast. Those little moments are called family
Dating can feel like a guessing game. You wonder what the other person wants. You
Growth in a relationship is not optional. Contrary to most expectations, getting into a relationship
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As artificial intelligence tools and technologies multiply across the globe, questions about human existence and purpose become increasingly urgent. Delve into the philosophical impact of AI and whether it will help alleviate or intensify
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Productivity often feels like a race against the clock. But what if
Parenting with ADHD is already a demanding journey, but parenting as someone
Have you ever questioned why people are repeatedly attracted to certain kinds
The air inside your home might feel safe, but is it truly
Body image is more than skin deep, especially during and after pregnancy.
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Do you find parenting so challenging that it sometimes leads you to doubt yourself? Self-compassion is your key to acknowledging and validating your feelings without judgment. Join Dina Sargeant and Ann Manning as they share expert knowledge on
Although most would expect their marriage to last a lifetime, sometimes ‘death (or divorce) do set a couple to part.’ Losing your loved one through death or divorce is a difficult experience. Not to mention, your children or
Did you know that taking a few minutes to practice mindful breathing daily can do wonders for your health and happiness? It’s easy to incorporate into your routine and can make a big difference to your well-being. Meet
Your brain shapes the way you think and behave, impacting your perception, decision-making, and information processing. In this episode, Dr. Julie talks with host Aditi Kutty about how an unhealthy brain can affect individual thinking and behavior. Meet
Have you ever wondered how to keep your food fresh as long as possible? The right food storage is your answer. Join Gabriella Joustra and Prof. Enzo Palombo as they delve deep into the proper ways to store
Are you a homeowner or a design enthusiast? Would you like to learn some sustainable practices and information about eco-friendly materials? Join Gabriella Joustra and Adrian Ramsay as they delve deep into the realm of eco-friendly building materials,
This episode explores science-based dating tips and techniques, equipping singles with the necessary tools to navigate the complexities of relationships and discover meaningful connections. Join Coach Vanessa Antonio as she merges her social sciences and scientific research expertise
Do you get enough time to relax? In a world where work and achievements are focused on and prioritized, it’s essential to give yourself adequate time to lay back down and chill to avoid burnout. So bring your
Are you familiar with feeling treated unfairly because of your age or gender? Have you ever found yourself in situations where your abilities were underestimated or limited solely based on these factors? In this episode, you will explore
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