News from social media, TV, or printed media is a great way to keep up with worldwide events. However, it’s hard not to be affected by endless distressing events, especially amid political instability and economic hardship. It is common for people to
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Many people get stuck in a cycle of constant self-criticism. They believe pushing themselves with harsh words is the only way to achieve their goals, but this approach often backfires. At first,
Everyone deserves a comfortable home environment, and those with mental health conditions shouldn’t be exempted.
In today’s fast-paced world, houses get cluttered just as fast, causing greater stress and disorganization.
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ADHD, like many disorders, can significantly impact relationships. On today’s episode you’ll delve into the intricate ways ADHD affects marital and parental relationships. Whether you are a partner, parent, or individual living with ADHD,
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Are you ready to explore the complex issues of childhood trauma and
Explore psychological insights and expert strategies for mastering the art of seduction.
Are you seeking a simpler, more sustainable lifestyle? Tiny houses may provide
In today’s world, where financial literacy is crucial, understanding how money operates
A recent report from the United Nations food index highlights a troubling
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In this digital age, our screens have become the forefront of our social interactions. However, it’s crucial to remember the value of genuine human connection and prioritize active engagement. Meet Dr. Sandeep Atre Dr. Sandeep Atre is a
Stress and anxiety are two terms that today’s society uses interchangeably. These two psychological issues are common, from acute to chronic, specific and unique to each person’s condition and capacity. But there is a fine line that separates
Decision-making can be one of the most challenging things a person does. But in this episode, you will learn how to navigate those challenges. You will explore the benefits and techniques for developing an open-minded approach to decision-making.
Are you tired of constantly comparing yourself to others and feeling like you’re falling short? You’re not alone! Break the habit of comparing yourself to others. This episode with Dr. Danielle Arigo will guide you! Meet Dr. Danielle
When we’re in love, we tend to feel attached to our partner. Where does this cross the line into being possessive? Meet Deepika Mulchandani Deepika Mulchandani is a therapist specializing in sexual and relationship health. Her focus is
When you hear the word “gratitude,” what first comes to mind? This can mean being grateful for things in your life or showing affection to those who have uplifted you. This is a healthy way to overcome stress
Sleep as a topic, alongside its impact on people’s well-being and personal productivity, is one of the most widely discussed topics in the modern age now with all the catchy, vivid, screaming million things that call for our
Motivation refers to the magnitude and direction of behavior on choices people make and the degree of effort they will make in that respect. It is the drive to achieve goals or needs. Motivation is influenced by how
Co-parenting isn’t just about children being raised by separate parents—it’s a dynamic concept where both parents actively shape their children’s upbringing. Meet Kristi Miller Kristi Miller is a licensed psychotherapist and the author of the parenting book Establishing
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