In this episode, Veronica shares a transformative perspective on overcoming the challenges of job loss. Listeners can expect to learn more about the potential loss of identity that often accompanies unemployment. Meet Veronica West Veronica is a passionate, solution-focused psychologist who has
In this episode, host Lu Ngo is joined by Dr. Loretta Graziano Breuning as they explore the connection between chemical releases in the brain and overall well-being. Dr. Loretta dispels misconceptions about constant happiness, emphasizing the natural ups and downs of the
In this episode, Josh Odmark dives into the world of indoor air quality, addressing the 3 dominant monitoring systems and their inner workings. He explores the common pollutants found in living spaces, shedding light on their potential harm and inconveniences. Prepare for
In this episode, host Lu Ngo is joined by Andy Proctor. He explores the concept of happiness as a practice, similar to yoga, and the importance of social connectedness in individual well-being. Discover ways to develop happiness skills, navigate the impact of
In this episode, Jill explores the significance of love languages and their impact on romantic compatibility. By shedding light on common misconceptions and challenges faced by couples, Jill aims to solve the problem of understanding and navigating love languages within relationships. Tune
You will face moments in life when you think deeply about its meaning and your purpose in it, not having a clue where you’re headed or what your next move should look like. This is the classic definition of an existential crisis:
In this episode, host Dina Sargeant is joined by renowned communication expert Dr. Jennifer L. Bevan as they explore the impact of communication patterns on caregiving within families, including both elderly care and care for family members with disabilities. Listeners can expect
In this episode, Host Marie Stella and Krysta Kors tackle the concept of body image and its impact on self-esteem. They explore the influence of media representation and examine how societal and cultural factors shape the perceptions of physical appearance. Meet Krysta
In this episode, join host Marie Stella and Dr. Catherine Aponte as they explore gender expectations and stereotypes within relationships. Dr. Catherine addresses the problem of traditional gender norms and provides actionable insights for creating more equitable and fulfilling partnerships. Meet Catherine
In this episode, Joahanna Wickramaratne and Tassos Kotzias discuss the importance of promoting female empowerment in the workplace. Tassos explains how to elevate self-esteem and enhance productivity to achieve professional success and personal fulfillment. Meet Tassos Kotzias Tassos Kotzias is an experienced
