This episode explores science-based dating tips and techniques, equipping singles with the necessary tools to navigate the complexities of relationships and discover meaningful connections. Join Coach Vanessa Antonio as she merges her social sciences and scientific research expertise to offer valuable insights
Do you get enough time to relax? In a world where work and achievements are focused on and prioritized, it’s essential to give yourself adequate time to lay back down and chill to avoid burnout. So bring your journal, bring your yoga
Are you familiar with feeling treated unfairly because of your age or gender? Have you ever found yourself in situations where your abilities were underestimated or limited solely based on these factors? In this episode, you will explore the wide-reaching issues of
Raising a child with Autism Spectrum Disorder (ASD) can present challenges. Nevertheless, with the right approach, it can also be a fulfilling experience. Meet E. Jen Slaton Jen Slaton is a highly experienced psychotherapist and coach specializing in autism. Jen has over
Whatever your role, managing your time well is paramount for your productivity. Time management involves stress management techniques, prioritizing, and finding the right approach that fits your style, which will be elaborated on comprehensively by Barbara Clifford in this podcast. Meet Barbara
Finding true happiness is like discovering valuable treasures that are hidden away.; it requires sincere effort and self-exploration to find the authentic essence of joy. Meet Nancy Colier Nancy Colier is a respected leader in women’s empowerment and mindful technology, featured in
Passion in love can last beyond the initial phase, but it’s important to prevent it from turning into negative behaviors like obsession or jealousy. Meet Marjorie Libourel Marjorie Libourel is a seasoned International Matchmaker & Relationship Expert. Marjorie has serious street cred
Having solid investments and sufficient savings are sure ways to ensure financial stability in the future. Beginners may find it challenging at first to understand, so Jake Seraphin breaks down how to create solid savings and investments for your future in this
Meal planning can really save you a ton of time and hassle. When you plan out your meals ahead of time, and make sure to include plenty of veggies and healthy stuff, it becomes way easier to eat well and feel good
In this episode, Riana shares valuable insights and strategies to address the enduring effects of relationship trauma from childhood or adolescence. She offers practical tools and guidance for identifying signs, rebuilding oneself, and achieving healing and personal growth. Meet Riana Milne Riana
