After a relationship ends, many face a barrage of daunting challenges. Rebuilding self-esteem, grappling with heartache, and venturing into new relationships can feel daunting. However, amidst these trials, Monica Kalra’s concept of emotional intelligence in this podcast emerges as a potential solution
Communication in families can sometimes be tricky. However, building strong family functioning through nurturing communication is super important. David B. Seaburn is here to tell the secret of nurturing communication to foster family functioning. Meet David B. Seaburn, Ph.D., LMFT David B.
This podcast episode discusses the challenges faced by teenagers, particularly teenage pregnancy and related issues. The episode focuses on how parents can support their teenage children through these challenges and provide insights into having meaningful conversations with teenagers about pregnancy. Meet Dr.
In the episode, the host, Gabriella Joustra, introduces the topic of the role of housing and land for well-being in households affected by disasters. Professor Piyush Tiwari shares his expertise in the field of property and discusses the significance of housing in
In this episode, Dr. Dimitrios Tsatiris discusses the relationship between achievement and happiness. He shares his insights and expertise on how high achievers may struggle with feelings of inadequacy or lack of fulfillment despite their external success. Meet Dimitrios Tsatiris Dimitrios Tsatiris,
In this episode, Anna Power from Studio Ester shares strategies for maximizing small floor plans to optimize both use and well-being. The episode covers topics such as space optimization, layout considerations, natural elements for well-being, flexible furnishings and storage solutions, lighting, urban
How can you make your workouts more effective and time-friendly? Dr. Jackson Fyfe will share valuable insights and debunk common misconceptions about exercising and how to make exercise more efficient yet effective. Meet Dr. Jackson Fyfe Dr. Jackson Fyfe, a seasoned exercise
Life can throw unexpected sources of grief your way when you least expect them. It’s not always about losing someone close; it could be the end of a relationship, losing your job, or even reaching a major milestone. In this conversation, Gabriela
Regret is a universal human emotion, yet its grip on life can be profound. In this podcast episode, listeners delve into the depths of regret and worry with clinical psychologist Beth Kurland, exploring strategies to navigate these emotions and cultivate a more
With so many distractions and stress, finding peace and happiness can seem impossible in today’s society. However, nestled within the chaos lies a powerful tool: mindfulness. In this podcast, Teju Nageswari delves into the art of mindfulness, exploring its significance in your
