Bob Edelstein, LMFT, MFT: Overcoming Chronic Guilt | Sero Boost #37

Guilt can weigh heavily on individuals, leading to feelings of inadequacy and self-blame. In such cases, practicing self-compassion and reframing negative thoughts can help alleviate guilt and promote emotional well-being. Meet Bob Edelstein Bob Edelstein, L.M.F.T., M.F.T., is an Existential-Humanistic psychotherapist based

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