In this episode, Joahanna Wickramaratne and Tassos Kotzias discuss the importance of promoting female empowerment in the workplace. Tassos explains how to elevate self-esteem and enhance productivity to achieve professional success and personal fulfillment. Meet Tassos Kotzias Tassos Kotzias is an experienced
Clothing can be a form of self-empowerment and a means to convey one’s personal story. The conversation between Marie Stella Quek and Mya Le touches on topics such as personal potential, challenges in personal development, and the connection between clothing and individual
Many couples struggle with emotional distance, creating disconnection and dissatisfaction in the relationship. Creating a safe space for sharing thoughts and feelings, actively listening to each other, and expressing affection and support can cultivate emotional intimacy as a cornerstone of healthy relationships.
Many individuals struggle with financial stress, negatively affecting their overall well-being and hindering personal growth. Understanding the different banking products available is essential for making informed financial decisions to address these stresses. Meet John Paul Monck John-Paul (JP) Monck is a banking
In families, grandparents must balance their influence over their grandchildren with the authority and decisions of their own children. The key to resolving this dilemma lies in open communication between grandparents and their adult children, discussing expectations, boundaries, and the desired level
In this episode, Lu Ngo and Paul Napper tackle the concepts of well-being, autonomy, and agency, aiming to address the problem of hindrances that diminish individuals’ ability to exercise their agency and pursue the kind of life they desire. Listeners to this
In this episode, host Lu Ngo explores the art of measuring happiness and its relationship with social responsibility. Joining her is Dr. Cahit Guven, a renowned global econometrician at XERO, who brings over a decade of research on happiness and well-being to
In a world where children face numerous challenges, from academic pressures to social struggles, understanding and nurturing resilience in young ones has never been more paramount. When properly fostered from a young age, resilience equips children with the mental fortitude to navigate
Expert Cara Macksoud discusses understanding behavioral patterns and shares practical tips for creating a harmonious financial environment. Her valuable advice on achieving desired lifestyles while navigating financial journeys encourages open financial conversations among household members and tools to master household budgeting. Meet
In this episode, host Joahanna Wickramaratne aims to explore the world of alternative medicine. Joining her is Jennifer Chesak, a distinguished medical journalist and author of the “Psilocybin Handbook for Women.” They explore the profound healing properties of psilocybin, dispelling myths and
