In this episode, join host Marie Stella and Dr. Catherine Aponte as they explore gender expectations and stereotypes within relationships. Dr. Catherine addresses the problem of traditional gender norms and provides actionable insights for creating more equitable and fulfilling partnerships. Meet Catherine
Parents play an incredibly important role in the development of their children – not just physically, but also psychologically and emotionally. But how important, exactly? In what ways does this manifest? And how can parents harness this influence to raise well-adjusted children?
Everybody knows that having a financial plan is a good thing, but personal finance is actually one of the most difficult things to learn and manage. Many people don’t learn to do it right until it’s too late, so this episode will
Growing a garden is a daunting task for many, but it doesn’t have to be. In this podcast episode, you will learn everything you need to know to create and nurture a thriving home garden. Meet Meredith Shepard Meredith is the founder
Biases are insidiously invisible. People often overlook how they cloud their decision-making and perception of the world until they are educated or pointed out to them. This episode discusses the phenomenon of my-side biases and how to overcome them. Meet Dr. Lisa
Ever feel like you’re drowning in a sea of stress and anxiety, unsure of how to stay afloat amid life’s constant changes? Navigating these changes can be like an uphill battle. But fear not—Stuart Sidle is here to illuminate these common challenges
In this episode, Joahanna Wickramaratne and Tassos Kotzias discuss the importance of promoting female empowerment in the workplace. Tassos explains how to elevate self-esteem and enhance productivity to achieve professional success and personal fulfillment. Meet Tassos Kotzias Tassos Kotzias is an experienced
Clothing can be a form of self-empowerment and a means to convey one’s personal story. The conversation between Marie Stella Quek and Mya Le touches on topics such as personal potential, challenges in personal development, and the connection between clothing and individual
Many couples struggle with emotional distance, creating disconnection and dissatisfaction in the relationship. Creating a safe space for sharing thoughts and feelings, actively listening to each other, and expressing affection and support can cultivate emotional intimacy as a cornerstone of healthy relationships.
Many individuals struggle with financial stress, negatively affecting their overall well-being and hindering personal growth. Understanding the different banking products available is essential for making informed financial decisions to address these stresses. Meet John Paul Monck John-Paul (JP) Monck is a banking
