One week it’s a new exercise craze; the next it’s superfoods. Many people aspire to live long, healthy lives, but become overwhelmed by conflicting health advice. This leaves them uncertain about which habits to change and where to focus their energy. Research
Read More →Money defines the future of nations. From financial markets to homes, properties, and professions, the combined value of a country’s assets accounts for its global wealth, net of debt. With this wealth,
You know how it feels to be anxious. Scattered thoughts, racing heartbeat, and whispers of
Stress has become an integral part of everyday life. Some even consider it a motivator,
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all →As artificial intelligence tools and technologies multiply across the globe, questions about human existence and purpose become increasingly urgent. Delve into the philosophical impact of AI and whether it will help alleviate or intensify
Read More →Productivity often feels like a race against the clock. But what if
Parenting with ADHD is already a demanding journey, but parenting as someone
Have you ever questioned why people are repeatedly attracted to certain kinds
The air inside your home might feel safe, but is it truly
Body image is more than skin deep, especially during and after pregnancy.
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In today’s fast-paced world, people often experience cognitive overload and information overwhelm, hindering their ability to focus, make decisions, and solve problems efficiently. Implementing cognitive load management techniques such as chunking information, breaking tasks into smaller steps, and
Adolescence, occurring between the ages of 10 and 19, is a challenging phase in a child’s development. During this period, children are susceptible to external influences that can significantly shape their emerging sense of identity. Parents play a
When you hear someone say, “I’m attached to this person,” your mind understands it as “having strong feelings of love and care for someone.” In literal terms, attachment is having a deep affection for someone and being dependent
Digital bonds are more prevalent than ever, yet they are often met with skepticism. The traditional view of social relationships is no longer relevant with all the existing social media platforms, online communities, and messaging apps. Despite their
The pandemic has highlighted the importance of physical fitness, strong immunity, and coping skills for overall well-being. COVID-19 emphasized the interconnectedness of psychological and physical health, as those who were physically and mentally healthy were more likely to
In Greek mythology, humans initially possessed four arms, four legs, and a two-faced head. Zeus’ concerns about their potential strength led him to separate them into two distinct beings. This sentenced humans to a lifelong quest to find
Procrastination is a self-regulation failure where individuals intentionally delay tasks or actions they intend to do. Despite being aware of the potential negative consequences of their voluntary delay, people often put off work, school assignments, household chores, or
Have you ever wondered how the increased use of technology in every aspect of life all around the globe has impacted the home environment? The integration of technology and home networking for a better quality of life is
Food waste is a global issue, with approximately one-third of all food produced for human consumption being lost or wasted yearly. It’s increasingly evident that reducing food waste is essential for fostering eco-friendliness, sustainability, food security, and a
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