Have you ever wondered if it’s possible to work from home with a toddler? Managing a toddler’s constant needs can feel overwhelming. However, it’s definitely possible. Having a set of fun activities can keep your toddler engaged while you focus on your
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In the modern world, the nutritional value of food is often secondary to convenience, and food additives are impossible to avoid. From artificially colored candies to flavoring in ready-to-eat meals, additives are
Historically, wealth and innovation have been deeply related. From the patronage of Renaissance inventors to
If you’re reading this, there’s a good chance you’ve felt the pull of perfectionism yourself,
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As artificial intelligence tools and technologies multiply across the globe, questions about human existence and purpose become increasingly urgent. Delve into the philosophical impact of AI and whether it will help alleviate or intensify
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Productivity often feels like a race against the clock. But what if
Parenting with ADHD is already a demanding journey, but parenting as someone
Have you ever questioned why people are repeatedly attracted to certain kinds
The air inside your home might feel safe, but is it truly
Body image is more than skin deep, especially during and after pregnancy.
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The planet faces unprecedented waste pollution, environmental degradation, irreversible ecosystems, and natural resource damage. Adopting zero-waste living practices, which involve reducing, reusing, and recycling resources can minimize waste generation and limit environmental impact, thereby promoting sustainability. Meet Nila
Menopause is often stigmatized and misunderstood, leading to feelings of shame, embarrassment, and isolation among women going through this natural transition. Promoting education and awareness about menopause can help society dispel myths, reduce stigma, and foster empathy and
In this episode, Dina sits down with Ron Deal, a licensed therapist who specializes in helping families navigate the unique challenges of remarriage. Together, they delve into the common frustrations that arise in blended families, particularly when children
Many homes and public spaces lack the necessary accommodations for individuals with disabilities or limited mobility, creating barriers to their independence and participation. Conducting thorough assessments in residential and commercial settings to identify and address accessibility barriers ensures
Childhood obesity has become a widespread issue globally, with an increasing number of children facing health risks associated with excess weight. Addressing childhood obesity requires promoting healthy eating habits early on, encouraging children to consume a balanced diet
In this episode of Self-improvement Atlas, host Marie Stella Quek interviews Melanie Scott, an experienced dog trainer and the founder of K9’s for Vela, a not-for-profit charity. Melanie shares her insights on how training a pet can help
In today’s fast-paced world, people often experience cognitive overload and information overwhelm, hindering their ability to focus, make decisions, and solve problems efficiently. Implementing cognitive load management techniques such as chunking information, breaking tasks into smaller steps, and
Adolescence, occurring between the ages of 10 and 19, is a challenging phase in a child’s development. During this period, children are susceptible to external influences that can significantly shape their emerging sense of identity. Parents play a
When you hear someone say, “I’m attached to this person,” your mind understands it as “having strong feelings of love and care for someone.” In literal terms, attachment is having a deep affection for someone and being dependent
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