What if the key to a longer, healthier life was right on your plate? Fewer health complications mean you can enjoy more energy-filled days, a stronger immune system, and a sharper mind — all achievable through smarter food choices. Diet is just
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The notion of wealth has profoundly changed due to the globally evolving economic landscape, and the values and attitudes of new generations have influenced it. For instance, Baby Boomers, Millennials, and Gen
Kindness is a simple yet powerful act. You can extend it by doing something as
What if true happiness isn’t about achieving something significant, like a successful career, great wealth,
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ADHD, like many disorders, can significantly impact relationships. On today’s episode you’ll delve into the intricate ways ADHD affects marital and parental relationships. Whether you are a partner, parent, or individual living with ADHD,
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Are you ready to explore the complex issues of childhood trauma and
Explore psychological insights and expert strategies for mastering the art of seduction.
In the episode, art psychotherapist Vicki Soar delivers a thought-provoking exploration of
This episode dives deep into the complexities of parenting with one of
In this episode, the host, Lu Ngo, invites listeners into a rich
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Urbanization and busy lifestyles have led to a reliance on processed foods and limited access to green spaces, which impacts personal health, the environment, and sustainable food practices. Amanda Shiffler offers a solution: an Herb Garden, which enables
Feeling overwhelmed and disconnected from your true self due to personal struggles and societal pressures amidst adversity must be exhausting. Thus, Sleiman “Slayman” Abou-Hamdan, a clinical psychologist and life coach, will delve into the roots of this issue.
Responsible pet care encompasses more than just providing food and shelter. It is a comprehensive process that includes planning for the needs of pets, such as proper nutrition, hygiene, grooming, and regular vet check-ups. Meet Lu Ngo Lu
Beth Milner: Misconceptions about Self-Compassion: It is Important to Practice | Raising Parents #30
Parenting involves balancing the nurturing of children with the need for emotional stability and self-compassion. Trying new things, allowing children to grow, and maintaining emotional stability and self-compassion in parenting encourage a harmonious balance between these aspects. Meet
The picky eating habits of children can develop due to different parenting styles. Parents play a role in making mealtime fun by using the right strategies to establish healthy eating habits. Meet Cynthia Andriani Cynthia Andriani is a
Establishing connections in romantic relationships relies heavily on the initial stages of flirting, which can be challenging for individuals seeking effective ways to navigate these interactions. However, individuals can enhance their romantic interactions by improving their confidence, which
Many families face the challenge of male infertility, a topic often shrouded in silence and stigma. Destigmatizing male infertility, fostering inclusiveness, and nurturing understanding address its emotional impact on families. Meet Dr. Brennan Peterson Dr. Brennan Peterson is
Time management is not just about managing time; it’s about managing tasks, goals, calendars, and yourself. In this podcast, Julie Miller Davis, a productivity coach, shares her insights on how to master time and productivity. Meet Julie Miller
The universal love of learning is a powerful force that propels you to new heights of knowledge and achievement. Yet, it’s also a journey fraught with challenges, from the inevitable ebbs and flows of interest to the delicate
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