Many professionals struggle to maintain consistent productivity, experiencing extreme productivity on some days and feeling scattered on others. One major reason for this inconsistency is the lack of personal responsibility. When people do not feel accountable for their own work or decisions,
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Having a small garden can feel limiting, especially as summer approaches and you want to spend more time outdoors. You might want to bask in the sun, enjoy a relaxed chat with
The soil in your home garden needs help. You might not know this, but it’s
Your 25-year-old has moved back home again. The job you suspected wouldn’t last didn’t, and
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As artificial intelligence tools and technologies multiply across the globe, questions about human existence and purpose become increasingly urgent. Delve into the philosophical impact of AI and whether it will help alleviate or intensify
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Productivity often feels like a race against the clock. But what if
Parenting with ADHD is already a demanding journey, but parenting as someone
Have you ever questioned why people are repeatedly attracted to certain kinds
The air inside your home might feel safe, but is it truly
Body image is more than skin deep, especially during and after pregnancy.
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Marital separation occurs when a married couple chooses to live apart legally. This usually happens as they consider divorce but are unsure about their ultimate choice. This legal process marks a transitional period during which partners consider the
Imagine this: what if a machine is forced to work all day and night without any rest? It will break down. The same goes for people. Humans, with their own systems and complexity, also need a break to
Many find it challenging to grasp the psychology behind design thinking and its connection to finding meaningful work. But, engaging in meaningful work enhances well-being and personal growth. This is why Marie Stella and Rebecca Fraser-Thill emphasize the
Facing challenges with food relationships frequently results in binge eating and other eating disorders, impacting physical, mental, and emotional well-being. However, don’t worry because, in this episode, Joahanna Wickramaratne engages in an in-depth discussion with the experienced Dr.
In this episode, Bita Riazati delves into the nuances of the human psyche, exploring concepts such as the “I,” the ego, and the self, shedding light on their impact on emotional fulfillment. Through discussions with Lu Ngo, uncover
Lu Ngo and Allan N. Schwartz discuss the significance of addressing resentment, which can quietly damage well-being when left unchecked. By discussing and forgiving resentments, individuals can foster emotional growth and improve their overall happiness. Meet Allan N.
Many individuals are grappling with the challenge of efficiently managing their living spaces, particularly when it involves organizing their laundry areas to ensure optimal fabric care. Tristin Chiafullo offers valuable insights into intentional product selections, sorting methods, and
In this podcast episode, Marie Stella and her guest, Kristen Qualls, discuss the impact of daily habits on relationships. They explore why certain habits have a lasting impact and discuss various aspects of relationships, focusing on fostering and
In this episode, Hui Wen Tong discusses her role in assisting individuals and families dealing with domestic violence. She mentions working with both the aggressor and the victims, helping the aggressor to stop their abusive behavior, supporting the
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