Moving in together is a big step. For many couples, it feels like the natural next move. You may imagine cozy nights, daily routines, and stronger intimacy. However, living together often reveals more than just romance. It reveals hidden expectations about how
Read More →There’s an old saying: “No one has ever become poor by giving.” At first, this might sound untrue because giving can feel like losing something. But that’s not the case, because you
Entrepreneurship is often idealized as a journey toward success. However, the reality is far more
Everyone wants to be happy, but what is happiness actually? In a highly individualized culture,
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all →As artificial intelligence tools and technologies multiply across the globe, questions about human existence and purpose become increasingly urgent. Delve into the philosophical impact of AI and whether it will help alleviate or intensify
Read More →Productivity often feels like a race against the clock. But what if
Parenting with ADHD is already a demanding journey, but parenting as someone
Have you ever questioned why people are repeatedly attracted to certain kinds
The air inside your home might feel safe, but is it truly
Body image is more than skin deep, especially during and after pregnancy.
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Get ready to examine the intricate link between emotional wellness and overall well-being. Join host Lu Ngo and Dr. Melissa Green as they delve into the scientific underpinnings of how exercise can positively impact your emotional wellness. Tune
People tend to think that regretting things that have already happened in the past or the things that are no longer changeable is useless. This attitude could be illustrated by the popular idiom, “Don’t cry over spilled milk.’
Have you ever thought about how your child might react if they witness a classmate being bullied — whether they stay silent, join in, or take a stand? Or can you imagine your child being in a situation
Forget treadmills and awkward gym conversations, there’s a new secret weapon in the wellness arsenal: sexercise for couples. Yes, you read that right. Sexercise is a rising trend in holistic wellness that combines traditional exercise forms with the
For many people around the world, social media has become an integral part of daily life. Young adults, in particular, use it most frequently. The Datareportal April 2023 global overview shows that 60% of people worldwide use social
Try to remember the last phone conversation you had with a telemarketer. What did you think that person looked like? Did you picture them in a cubicle with headphones on or lying on a bed while making calls?
In the late 19th century, it was a bewildering idea that a Bell’s box telephone could transmit sound through wires. Alexander Graham Bell’s belief that he could achieve this seemed audacious. People expressed their doubts, deeming it all
Advanced technology — whether voice recognition systems, a car that can drive itself, or smart homes — was made for the purpose of making people’s lives easier. It has made life’s pace a lot faster and definitely more
In this episode, host Johanna Wickramaratne, with guest Joyce Low, tackles the complex issue of burnout—a silent productivity hindrance that can drain individuals emotionally and physically. Get ready for a transformative journey as they explore how to recognize

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