What if the key to a longer, healthier life was right on your plate? Fewer health complications mean you can enjoy more energy-filled days, a stronger immune system, and a sharper mind — all achievable through smarter food choices. Diet is just
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The notion of wealth has profoundly changed due to the globally evolving economic landscape, and the values and attitudes of new generations have influenced it. For instance, Baby Boomers, Millennials, and Gen
Kindness is a simple yet powerful act. You can extend it by doing something as
What if true happiness isn’t about achieving something significant, like a successful career, great wealth,
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ADHD, like many disorders, can significantly impact relationships. On today’s episode you’ll delve into the intricate ways ADHD affects marital and parental relationships. Whether you are a partner, parent, or individual living with ADHD,
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Are you ready to explore the complex issues of childhood trauma and
Explore psychological insights and expert strategies for mastering the art of seduction.
In the episode, art psychotherapist Vicki Soar delivers a thought-provoking exploration of
This episode dives deep into the complexities of parenting with one of
In this episode, the host, Lu Ngo, invites listeners into a rich
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In this episode, Patricia talks about the concept of creating comfortable temporary living spaces that feel like home during short periods. The conversation also covers defining temporary housing, applying home organization principles, and bringing personal items to personalize
Maximilian Williams explores the challenges individuals face when securing their financial future and providing for their loved ones. From legal intricacies to emotional considerations, he addresses the multifaceted issues of creating an ideal estate plan. Meet Maximilian Williams
In the realm of adoption, multifaceted challenges shape the experiences of adoptive parents and children, from ensuring long-term care to navigating ethical considerations. Adam Pertman seeks to address these challenges and cultivate a more compassionate adoption landscape through
Alan Fogel, Ph.D.: Body-Mind Connection — Embodied Self-Awareness and Resilience | Bouncing Back #36
The podcast discusses embodied self-awareness therapy and how it helps build resilience. It explores the connection between the body and mind, emphasizing the importance of acknowledging and working with emotions. Meet Alan Fogel, Ph.D Alan Fogel, Ph.D., is
Meta-parenting refers to the awareness and thinking that parents engage in before and after their interactions with their children. In the podcast episode, George W. Holden introduces the concept of “meta-parenting” and its significance in understanding the cognitive processes
Toilet training is one of the most important milestones in toddler development. However, there are a lot of misconceptions that parents believe regarding this matter. For instance, there’s a prevalent notion that toilet training should coincide with a
Jealousy is a detrimental but inevitable part of any relationship. It’s a completely natural emotion. However, it may spiral into destructive behavior patterns, compromising trust and communication, thus harming the relationship. Managing jealousy can be challenging since it
Work engagement refers to a state of mind where individuals are highly energized, dedicated, and absorbed in their work. It encompasses a genuine connection to the work, a sense of purpose, and intrinsic motivation to excel. When you’re
In the field of investment and finance, diversification is the distribution of funds among a range of resources such as commodities, bonds, and stocks. The aim is to avoid the risk of financial downfall by having more than
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