Emotional regulation in parenting is one of those phrases that sounds like it belongs in a psychology textbook. But any parent who’s ever negotiated with a sobbing toddler over the color of their socks knows it’s very, very real. Parenting a young
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Many families feel called to open their hearts to children, but the decision between adoption vs. fostering is not simple. Both are meaningful ways to provide stability and love, yet they differ
Have you ever wondered why some couples instantly click in a relationship, while others constantly
You may find yourself increasingly searching for effective natural solutions to support your mental well-being.
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As artificial intelligence tools and technologies multiply across the globe, questions about human existence and purpose become increasingly urgent. Delve into the philosophical impact of AI and whether it will help alleviate or intensify
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Productivity often feels like a race against the clock. But what if
Parenting with ADHD is already a demanding journey, but parenting as someone
Have you ever questioned why people are repeatedly attracted to certain kinds
The air inside your home might feel safe, but is it truly
Body image is more than skin deep, especially during and after pregnancy.
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In our fast-paced society, navigating the complex landscape of food choices becomes challenging and overwhelming. The dichotomy between conventional and organic food options introduces significant health and well-being considerations. Amidst the seemingly boundless choices, possessing the right knowledge
The empty nest phase is undoubtedly a poignant chapter in your life journey. It’s a time marked by many emotions, triggered as children venture into independent lives, and bringing a profound emotional shift. While a natural progression, it
In a world where quick thinking and staying focused are super important, many seek ways to boost our brainpower. That’s where Tara Torres comes in to share her insight. In this podcast, she shares some fantastic brain-boosting foods
Prof. Lee-Fay Low: Exploring Mild Cognitive Impairment & Early Signs of Dementia | Bouncing Back #48
Mild Cognitive Impairment (MCI) refers to a situation where there’s a slight decrease in memory and cognitive skills beyond what’s typical for someone’s age. Though not as severe as dementia, MCI still carries a notable risk, potentially progressing
With how fast-paced and materialistic life is, you might have started measuring your achievements with things: getting a new promotion, a new job, or a new car. Achievements have even been coming out on social media as a
Join psychologist, Dr. Rachel Hannam, as she delves into how childhood experiences shape adult relationships, offering insights on compassionate communication and navigating relational dynamics. Explore the influence of attachment patterns, parenting styles, and the role of therapy in
Many struggle to comprehend the complexities of family estrangement, yet in this enlightening episode, Marie Stella and Vinita Mehta, Ph.D. delve into the evolving landscape of toxic relationships. They discuss the processes of liberation and healing, offering insights
Are you pondering how to transform your house into a sanctuary of soulful harmony where you can feel at peace? Tune in to this episode as Maria Isabel Barrero will reveal practical tips and insights for making your
Many parents struggle with establishing mealtime routines and fostering healthy eating habits in their children. Join Dina Sargeant as she talks with Lara Dato, a pediatric occupational therapist, about practical strategies for overcoming these challenges and creating a
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