In today’s fast-paced world, houses get cluttered just as fast, causing greater stress and disorganization. This clutter disrupts daily routines and worsens mental health, even harming the environment. Clutter is a symptom of excessive consumption, which leads to pollution and resource depletion.
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Are you an expectant father anticipating your unborn child? It’s such an exciting time, but you may feel unsure about how to support your partner through this journey. You might be wondering,
What’s the first thing on your mind when you think about marriage? Is it to
Today, finding a partner is as simple as texting, swiping, or clicking. With the emergence
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ADHD, like many disorders, can significantly impact relationships. On today’s episode you’ll delve into the intricate ways ADHD affects marital and parental relationships. Whether you are a partner, parent, or individual living with ADHD,
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Are you ready to explore the complex issues of childhood trauma and
Explore psychological insights and expert strategies for mastering the art of seduction.
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In today’s world, where financial literacy is crucial, understanding how money operates
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Ghassani Swaryandini: How Cognitive Appraisal and Bias Shape Our Decision-Making | Bouncing Back #27
Making bad choices can cause a lot of regret and unhappiness in life. Find out how cognitive bias affects your decision-making and why eliminating biases is important to improve your thinking and decisions. Meet Ghassani Swaryandini Ghassani Swaryandini
Culture is a way of life. It represents authenticity and diversity and encompasses shared values. With increasing globalization across the world, the celebration of cultural uniqueness and diversity contributes to social cohesion. Cultural expression promotes inclusive behavior and
Composting is a natural process that transforms organic waste into nutrient-rich soil. Composting correctly reduces waste, enriches the soil, and contributes to a more sustainable environment. However, like any natural process, composting can face its fair share of
As Dave Meurer beautifully puts it, “A great marriage is not when the ‘perfect couple’ comes together. It is when an imperfect couple learns to enjoy their differences.” In the enchanting world of marriage, one starts with dreams
In this podcast, Prof. Guillermo explores various aspects of decision-making, including factors that contribute to indecisiveness, the role of instincts versus reasoning, and the concept of Bayesian inference. He also shares insights from his research on decision-making processes,
In this episode, Dr. Steven M. Sultanoff, a clinical psychologist and expert in therapeutic humor, explores the healing power of humor. You can expect to gain valuable insights into how humor can be applied for well-being, understand its
Ghassani Swaryandini: Autonomy’s Role in Help-seeking: From Hesitation to Action | Bouncing Back #34
This podcast covers various aspects related to autonomy and help-seeking behavior. The guest, Ghassani Swaryandini, delves into the significance of autonomy in seeking help, how it influences individuals’ decision-making process, and the barriers that may hinder people from
Howard C. Nusbaum: The Impact of Working Memory on Personal Development | Self-improvement Atlas #34
Becoming your best self through personal growth, whether it’s learning new skills or improving your interaction with others, can be challenging. However, working memory can make a big difference, which is the brain’s toolkit for staying focused and
Upon seeing the title above, you might wonder, “How can I love myself better?”. To answer this, you can start by learning self-acceptance. Self-acceptance is acknowledging your strengths, quirks, and the entire kaleidoscope of who you are —
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