Have you ever been asked about your hobbies and struggled to name one? Well, you’re not alone. In this society, having hobbies is a kind of new luxury. The demands of work, the distractions of technology, and the pressure to be constantly
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“We can’t hate ourselves into a version of ourselves we can love.” — Lori Deschene Body image will always be quite a complex topic for women around the world. Many believe it
Why is it so difficult to focus? Remember when you’d begin your day with a
Your place is your sanctuary, your own “home sweet home.” Be it an apartment, a
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ADHD, like many disorders, can significantly impact relationships. On today’s episode you’ll delve into the intricate ways ADHD affects marital and parental relationships. Whether you are a partner, parent, or individual living with ADHD,
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Are you ready to explore the complex issues of childhood trauma and
Explore psychological insights and expert strategies for mastering the art of seduction.
In the episode, art psychotherapist Vicki Soar delivers a thought-provoking exploration of
This episode dives deep into the complexities of parenting with one of
In this episode, the host, Lu Ngo, invites listeners into a rich
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Dating can be exciting, but it has its own challenges. One of the most important is learning to recognize “red flags.” But first, what are red flags? They are behaviors or patterns that indicate possible difficulties or toxicity
Are you curious why your stress strikes harder than others? To get the answer, you must explore the field of Personality Psychology. It is fascinating to contemplate how personality and mental health are constantly collaborating. Personality traits determine
It is no secret that hair is important in how you see yourself, and even how you present yourself to others. It’s often one of the very first things people notice about you when you walk into a
A portfolio career is a collection of different, similar-skilled jobs for different clients, at different times. The introductory title of a portfolio worker showcases their abilities, qualifications, or expertise. However, contrary to traditional hierarchical careers, the title does
Do you love your job? If you’re like most people, you probably don’t. For many, work is seen as a necessity. You do it because you have to, not because you want to. However, what if your work
Today, awareness about neurodiversity is increasing daily. It’s getting recognition like never before. Thus, many people know that neurodiversity includes a wide range of neurological differences, such as autism, ADHD, dyslexia, and more. Understanding neurodiversity is about recognizing
Maintaining a clean home can sometimes feel overwhelming. The constant demands of work, family, and personal commitments often leave little room for it. This is important to do. A cluttered home increases stress levels and reduces productivity. When
A modern, open-floor plan house can be intimidating to new homeowners. These sprawling layouts lack defined boundaries, as most traditionally designed homes offer. Without clear divisions, creating separation for different activities in the space is often difficult. It’s
On a quick trip to the nearest supermarket, you notice that everything seems labeled with the words ‘super,’ ‘ boost,’ or ‘healthy.’ It sure makes you feel like you’re just one serving away from becoming a healthy superhero,
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