You’ve just mopped the floors, fluffed the pillows, and taken a deep, satisfied breath. Then, your dog strolls in with muddy paw prints, or your cat leaves a fresh layer of fur on the couch. Sound familiar? Life with pets means constant
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Your home is more than just your four walls — it’s where you make your core memories, unwind after a long day, and invest so much of your time and energy. However,
Emotional neglect in boys often goes unnoticed, but its impact runs deep. Boys raised amid
Have you ever argued with your partner over money? One of you may have carelessly
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As artificial intelligence tools and technologies multiply across the globe, questions about human existence and purpose become increasingly urgent. Delve into the philosophical impact of AI and whether it will help alleviate or intensify
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Productivity often feels like a race against the clock. But what if
Parenting with ADHD is already a demanding journey, but parenting as someone
Have you ever questioned why people are repeatedly attracted to certain kinds
The air inside your home might feel safe, but is it truly
Body image is more than skin deep, especially during and after pregnancy.
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Have you ever felt too exhausted to execute your daily tasks? Does your energy fade away quickly? You are most likely burnt out! Burnout negatively affects all aspects of life. It impacts job productivity, life satisfaction, and sleep
Renewable energy is becoming more popular. This is because people are more aware of the increasing environmental concerns — global warming and climate change — that can threaten future generations. These issues drive people to opt for renewable
In a world where opportunity greets you with every sunrise, imagine yourself limited not by your aspirations but by the confines of your own house. Even little things like answering the door, regulating the temperature in a room,
Family grief is something that no family might be ready for. Although the moment is behind you, you might still feel a pang of loneliness, catch yourself thinking about possible “ifs,” or even feel depressed about your family.
Retirement often conjures up images of financial security and leisurely days, yet there’s a broader spectrum to consider for a truly fulfilling post-work life. By shedding light on common fears associated with retirement, individuals facing retirement will be
The episode features Marie McLeod, the director of well-being innovation and a positive psychotherapist, discussing the neuroscience of personal growth. The podcast also touches upon the concept of positive psychology and its practical application in promoting well-being. Meet
Matthew Cahill: From Self-Acceptance to Belonging – Exploring the Path to Happiness | Sero Boost #50
This episode discusses some common workplace problems that many people face when they don’t feel like they fit in, such as having difficulties with managers or not being in the right role. It also talks about the differences
If you have watched the 2015 movie The Hunger Games: Mockingjay Part 2, did your jaw drop when Katniss Everdeen shot the arrow at President Coin’s heart instead of President Snow? Believe it or not, this specific scene
The podcast discussion revolves around sustainable construction, prefabrication, eco-friendly materials, and bioclimatic designs. It covers the selection of eco-friendly materials with low embodied energy and the importance of designing buildings with passive design principles. Additionally, the podcast explores
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