Have you ever been asked about your hobbies and struggled to name one? Well, you’re not alone. In this society, having hobbies is a kind of new luxury. The demands of work, the distractions of technology, and the pressure to be constantly
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“We can’t hate ourselves into a version of ourselves we can love.” — Lori Deschene Body image will always be quite a complex topic for women around the world. Many believe it
Why is it so difficult to focus? Remember when you’d begin your day with a
Your place is your sanctuary, your own “home sweet home.” Be it an apartment, a
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ADHD, like many disorders, can significantly impact relationships. On today’s episode you’ll delve into the intricate ways ADHD affects marital and parental relationships. Whether you are a partner, parent, or individual living with ADHD,
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Are you ready to explore the complex issues of childhood trauma and
Explore psychological insights and expert strategies for mastering the art of seduction.
In the episode, art psychotherapist Vicki Soar delivers a thought-provoking exploration of
This episode dives deep into the complexities of parenting with one of
In this episode, the host, Lu Ngo, invites listeners into a rich
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For years, people have asked the age-old question: night owl or early bird — which is better? Each group thinks their lifestyle and sleep schedule are superior, but both have different benefits. The real question to ask here
In today’s fast-paced and interconnected work environment, people create disagreements and issues that can impact employee relations in the blink of an eye. This is because businesses now strongly emphasize constant, lightning-fast responsiveness, which can lead to carelessness
“Don’t let FOMO kill your MOJO.” — Brene Brown The influence of digital technology and excessive use of social media is rampant. Because of these ever-present platforms, there is easy access to information about what is happening everywhere.
Creating a safe and organized living space is crucial for senior citizens to maintain their independence, security, and well-being. A well-organized environment allows seniors to retain independence and access the things they need easily and comfortably. Due to
You know how refrigeration comes in handy in your everyday life, right? Food refrigeration slows bacterial growth. Bacteria may be found everywhere in nature; land, air, water, and even food. In the presence of organic matter, moisture, and
If you are burnt out or seeking a meaningful shift in your professional life, this episode is for you. In this episode, Joahanna Wickramaratne and Paula Davis provide insightful reflections on assessing job satisfaction and actionable strategies to
The episode focuses on the impact of art on personal development and self-expression. It explores how art can be an avenue for enrichment: engaging in various art forms, setting aside regular time for creativity, embracing experimentation and playfulness,
The episode examines the importance of couple routines in relationships and how they can benefit partners. It discusses the various benefits that couple routines bring, such as reducing stress, increasing emotional intimacy, and building a stronger bond. Meet
This podcast episode dives into the fascinating topic of using art therapy to improve family communication. It covers a range of aspects, including the benefits of art therapy for families, common challenges in family communication, specific art therapy
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