Disclaimer: The information provided in this article is intended for general informational purposes only and should not be considered professional medical advice or a substitute for consultation with a qualified healthcare professional. The content of this article is not intended to diagnose,
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Most people in the world hate commuting. According to a 2021 report by the US Census Bureau, the average commute is around 27 minutes each way. That’s nearly an hour a day,
After going through seemingly endless considerations, you finally arrive at a big life decision: moving
Ever opened your utility bill and felt your stomach drop? The increasing prices of power,
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ADHD, like many disorders, can significantly impact relationships. On today’s episode you’ll delve into the intricate ways ADHD affects marital and parental relationships. Whether you are a partner, parent, or individual living with ADHD,
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Are you ready to explore the complex issues of childhood trauma and
Explore psychological insights and expert strategies for mastering the art of seduction.
In the episode, art psychotherapist Vicki Soar delivers a thought-provoking exploration of
This episode dives deep into the complexities of parenting with one of
In this episode, the host, Lu Ngo, invites listeners into a rich
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Prepare to broaden your outlook on life and achievement as you learn about the importance of embracing failure. Join Pallavi Srivastava and Joahanna Wickramaratne as they examine how failures, often viewed negatively, can actually be turned into opportunities
Are you ready to unravel the intricate emotions surrounding guilt, its origins from childhood, and its enduring impact on adulthood? Join Andrea Mathews and Lu Ngo as they explore the liberating power of honoring one’s desires and advocate
Get ready to examine the intricate link between emotional wellness and overall well-being. Join host Lu Ngo and Dr. Melissa Green as they delve into the scientific underpinnings of how exercise can positively impact your emotional wellness. Tune
People tend to think that regretting things that have already happened in the past or the things that are no longer changeable is useless. This attitude could be illustrated by the popular idiom, “Don’t cry over spilled milk.’
Have you ever thought about how your child might react if they witness a classmate being bullied — whether they stay silent, join in, or take a stand? Or can you imagine your child being in a situation
Forget treadmills and awkward gym conversations, there’s a new secret weapon in the wellness arsenal: sexercise for couples. Yes, you read that right. Sexercise is a rising trend in holistic wellness that combines traditional exercise forms with the
For many people around the world, social media has become an integral part of daily life. Young adults, in particular, use it most frequently. The Datareportal April 2023 global overview shows that 60% of people worldwide use social
Try to remember the last phone conversation you had with a telemarketer. What did you think that person looked like? Did you picture them in a cubicle with headphones on or lying on a bed while making calls?
In the late 19th century, it was a bewildering idea that a Bell’s box telephone could transmit sound through wires. Alexander Graham Bell’s belief that he could achieve this seemed audacious. People expressed their doubts, deeming it all
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