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In the podcast, Abigail discusses exercise’s impact on the body and mind. She explains that physical activity can release neurotransmitters such as endorphins, dopamine, and serotonin, which positively affect mood and help reduce stress. Meet Abigail Olasehinde Abigail
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Navigating the trust in romantic relationships can be challenging for many, fraught with pitfalls and uncertainties. In this exploration with therapist Chris Pye, he confronts head-on the common hurdles of trust-building, shedding light on the profound impact it
Join Paul Thagard in this episode as he talks about the enigmatic realm of consciousness, unveiling its mysteries through his vast expertise in philosophy, psychology, neuroscience, and computer modeling. Brace yourself for a thought-provoking discussion that unravels the
In this episode, Patricia talks about the concept of creating comfortable temporary living spaces that feel like home during short periods. The conversation also covers defining temporary housing, applying home organization principles, and bringing personal items to personalize
Maximilian Williams explores the challenges individuals face when securing their financial future and providing for their loved ones. From legal intricacies to emotional considerations, he addresses the multifaceted issues of creating an ideal estate plan. Meet Maximilian Williams
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Alan Fogel, Ph.D.: Body-Mind Connection — Embodied Self-Awareness and Resilience | Bouncing Back #36
The podcast discusses embodied self-awareness therapy and how it helps build resilience. It explores the connection between the body and mind, emphasizing the importance of acknowledging and working with emotions. Meet Alan Fogel, Ph.D Alan Fogel, Ph.D., is
Meta-parenting refers to the awareness and thinking that parents engage in before and after their interactions with their children. In the podcast episode, George W. Holden introduces the concept of “meta-parenting” and its significance in understanding the cognitive processes
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