How long do you evaluate a product before buying it? A couple of seconds? Hours, or days? Everywhere you look, there’s vivid branding, attractive packaging, and strong promises. It’s easy to fall into simply buying what’s “trending”, rather than spending all that
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Ever felt caught in the middle when your parents have strong opinions about how you’re raising your kids? Or maybe you’re a grandparent wondering how to be involved without overstepping boundaries. You’re
Many parents are burning out without even realizing it, as they try to balance work,
Independence is valued in modern life. When you’re self-reliant, you are seen as competent by
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As artificial intelligence tools and technologies multiply across the globe, questions about human existence and purpose become increasingly urgent. Delve into the philosophical impact of AI and whether it will help alleviate or intensify
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Productivity often feels like a race against the clock. But what if
Parenting with ADHD is already a demanding journey, but parenting as someone
Have you ever questioned why people are repeatedly attracted to certain kinds
The air inside your home might feel safe, but is it truly
Body image is more than skin deep, especially during and after pregnancy.
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Getting ready for highly coveted, high-paying interviews can sometimes feel downright overwhelming. You know you’ll be under such intense scrutiny, having to field all those probing questions on the spot and feeling the weight of everything on the
Imagine walking into a place filled with lush greenery and beautiful flowers, a place where you can see the sunlight passing gently through the leaves. As these amazing views surround you, a deep sensation of peace pours over
Juggling work, family, and personal commitments can lead to chronic stress and insufficient sleep. The lack of sleep and an insurmountable amount of stress, whether you realize it or not, will impact the balance of your body system,
Many individuals struggle to achieve healthy attachments due to society’s prevalence of broken relationships. At some point, you may have wondered, “How does your parents’ relationship affect you?” For instance, you might have grown up with parents in
Contemporary lifestyles need you to spend hours upon hours glued to a chair, and your body suffers the consequences. For many, it’s an astonishing 13 hours during the workday alone, and even more for those working from home.
Your fingernails might seem small and unimportant, but try living without them for a day! They act like little shields, protecting the soft skin at your fingertips whenever you grab something or push open a door. If you
Trying to pick a job that’s meaningful and pays the bills is not easy, especially when everyone around you seems to have an opinion on what you should do. Your parents may say you need a secure and
Trying to balance all the different parts of your life — your job, family, hobbies, and personal needs — can sometimes feel like juggling a bunch of things at once, like being in a never-ending circus! It’s normal
Discovering one’s purpose and aligning it with one’s career is often easier said than done. Explore insights on how to align your career with your purpose to find more meaningful work. Meet Ananda Zafir, M.Psi. Ananda Zhafira, M.Psi.,
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