One week it’s a new exercise craze; the next it’s superfoods. Many people aspire to live long, healthy lives, but become overwhelmed by conflicting health advice. This leaves them uncertain about which habits to change and where to focus their energy. Research
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Money defines the future of nations. From financial markets to homes, properties, and professions, the combined value of a country’s assets accounts for its global wealth, net of debt. With this wealth,
You know how it feels to be anxious. Scattered thoughts, racing heartbeat, and whispers of
Stress has become an integral part of everyday life. Some even consider it a motivator,
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As artificial intelligence tools and technologies multiply across the globe, questions about human existence and purpose become increasingly urgent. Delve into the philosophical impact of AI and whether it will help alleviate or intensify
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Productivity often feels like a race against the clock. But what if
Parenting with ADHD is already a demanding journey, but parenting as someone
Have you ever questioned why people are repeatedly attracted to certain kinds
The air inside your home might feel safe, but is it truly
Body image is more than skin deep, especially during and after pregnancy.
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Let’s face it: money can be a bit overwhelming! In this episode, Professor Aaron will dive into the world of debt and how it can affect your financial well-being. You can look forward to some friendly chats about
Carbohydrates often get a bad rap because they create confusion. Many parents ask, “Are carbs good for my family?” Many believe carbs are the enemy, responsible for weight gain and poor health. In reality, carbohydrates are one of
Newlyweds are the happiest. You’re finally married to your chosen one. You get to live the rest of your lifetime together. It’s a moment of bliss. However, people often say that the first year of marriage is hard.
Was there a time when you hesitated to express happiness due to doubts or negative thoughts? You’re not alone. Many people have experienced complex emotions of happiness and guilt. These emotions usually arise when you feel happy about
Pop music and adolescents are two entities that always go hand-in-hand. During the 60s, you have the Beatlemania phenomenon with the famed boyband. Later on, the ’90s saw Backstreet Boys & NSYNC, the 2010’s Justin Bieber and One
When you think about love, what comes to mind? Perhaps your significant other, or maybe an everlasting bond that makes you feel complete. If you’ve been lucky enough to feel this way in life, it’s all thanks to
Ever feel bombarded by news alerts, social updates, and a constant stream of online content? The constant buzz of the digital world can leave you feeling overwhelmed and stressed. Misinformation and negativity online can also adversely impact your
What’s new? Maybe you will find the answer as you spend hours scrolling and swiping mindlessly. Because in a world centered around finding the next big thing, constant stimulation is prized. Why would anyone sit idle when they
In a world that keeps pulling you away from nature, your true place of balance and connection, finding harmony can seem out of reach. Winnie the Pooh, the bear from the Hundred Acre Wood, might not seem like
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