Have you ever been asked about your hobbies and struggled to name one? Well, you’re not alone. In this society, having hobbies is a kind of new luxury. The demands of work, the distractions of technology, and the pressure to be constantly
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“We can’t hate ourselves into a version of ourselves we can love.” — Lori Deschene Body image will always be quite a complex topic for women around the world. Many believe it
Why is it so difficult to focus? Remember when you’d begin your day with a
Your place is your sanctuary, your own “home sweet home.” Be it an apartment, a
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ADHD, like many disorders, can significantly impact relationships. On today’s episode you’ll delve into the intricate ways ADHD affects marital and parental relationships. Whether you are a partner, parent, or individual living with ADHD,
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Are you ready to explore the complex issues of childhood trauma and
Explore psychological insights and expert strategies for mastering the art of seduction.
In the episode, art psychotherapist Vicki Soar delivers a thought-provoking exploration of
This episode dives deep into the complexities of parenting with one of
In this episode, the host, Lu Ngo, invites listeners into a rich
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There has always been an ongoing quest for a harmonious existence between career commitments and personal well-being. In this delicate balance, sleep is a crucial, often-overlooked aspect. Because of hectic schedules and constant connectivity, sleep becomes undervalued —
Individuals have expressed a desire for a “demo trial” of people. They don’t know they already receive it every day. Your clothes hint at who you are. People receive a tiny trailer of you when they see you.
Are you tired of facing the same old challenges with the same predictable solutions? That’s where creative problem-solving steps in to break the mold. Creative problem-solving is a dynamic process that taps into your innate creativity, guiding you
Nowadays, productivity has become a key measure of one’s skills, and some people even define their self-worth by how productive they are. But while being productive is good for your professional and personal life, it can become an
Have you ever thought about living in an empty, undecorated house — only basic furniture, no accents, and all the walls painted only in monotone colors? This might be a very boring and disturbing sight, especially since your
As consumers, your choices, daily decisions, and shopping practices impact not just your individual lives but also your overall environmental health. Your shopping practices reflect your wishes, needs, and material interests — likely to be influenced by what
Family codependency is an unhealthy pattern of behaviors shown by family members to a dependent member. You might notice this pattern in the families of someone who has alcohol problems or other substance use. Their parents, spouses, siblings,
In this episode, host Dina Sargeant is joined by Leighann R. Chaffee to discuss mindful and enjoyable eating habits, highlighting how culinary experiences can enhance the parent-child bond. Meet Leighann R. Chaffee Leighann R. Chaffee is an interdisciplinary
Join us on a journey in this episode as Don Wede, a seasoned real estate professional, shares his unique approach and candid tips into his successful business, Heartland Funding Inc. With a focus on solving real estate problems
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