“No one can make you feel inferior without your consent.” — Eleanor Roosevelt. It is not something new that women have the never-ending battle with self-confidence. For instance, you are expected to be “flawless” to be acknowledged for your confidence. Consequently, this
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When was the last time you truly switched off on vacation? Think back: were you sipping a drink by the pool, or were you secretly checking Slack before bed? Maybe you opened
In today’s fast-paced world, it is easy to become overwhelmed by constant stress and distractions.
Is retirement reaching you faster than you imagined? Many people are in the same boat,
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As artificial intelligence tools and technologies multiply across the globe, questions about human existence and purpose become increasingly urgent. Delve into the philosophical impact of AI and whether it will help alleviate or intensify
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Productivity often feels like a race against the clock. But what if
Parenting with ADHD is already a demanding journey, but parenting as someone
Have you ever questioned why people are repeatedly attracted to certain kinds
The air inside your home might feel safe, but is it truly
Body image is more than skin deep, especially during and after pregnancy.
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On this episode of “Bouncing Back: The Personal Resilience Science Insights Podcast”, host Joahanna Wickramaratne, is joined by Violet Sheena Rose to tackle the topic of transformative power of confronting fears; guiding people through the exploration of the
In this episode of Room by Room: The Home Organization Science Insights Podcast, host Marie Stella is joined by professional organizer Lauren West to unravel the secrets of sustainable living through zero-waste practices. Expect expert advice on transforming
In this episode, host Joahanna Wickramaratne is joined by Christina R. Wilson, as they delve into the realm of procrastination, uncovering strategies to overcome this common productivity roadblock. Whether you seek to conquer distractions or enhance your efficiency,
Do you feel like you’re juggling too many things like work, daily chores, and family duties? Like you’re always short on time? After a long day of work, putting together a healthy, home-cooked meal often feels impossible. Not
Linda Johnson, LMFT: Unmasking the Four Horsemen in Emotionally Abusive Relationship | Reloscope #56
Surviving an abusive relationship is never easy. Today, Marie and Linda address the issue of emotionally abusive relationships by focusing on the Four Horsemen: criticism, contempt, defensiveness, and stonewalling. You can expect to gain valuable insights from therapist
These days, people are increasingly relying on AI for various tasks, delegating everything from manual operations to automation whenever possible. While artificial intelligence significantly enhances electronic security, human oversight is essential to address its limitations. In this podcast,
David M. Allen, M.D: Empower, Don’t Shelter—Unmasking Overprotective Parenting | Raising Parents #56
Parents aim to provide a safe and sound environment for their children, but they often fail to recognize their own overprotective behavior. This episode offers insights into the motivations behind overprotective behavior and provides strategies for fostering healthier
Navigating relationships with extended family poses challenges, particularly with in-laws from diverse cultural and generational backgrounds. However, discovering the key to a healthy family dynamic can strengthen family units and enhance the emotional well-being of each member. Meet
While staying in sync with the demands of daily life and keeping up with your ever-climbing bills, your inner conscience may be concerned about the planet you call home. As a result of this conscience, you’re motivated to
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