Disclaimer: The information provided in this article is intended for general informational purposes only and should not be considered professional medical advice or a substitute for consultation with a qualified healthcare professional. The content of this article is not intended to diagnose,
Read More →Most people in the world hate commuting. According to a 2021 report by the US Census Bureau, the average commute is around 27 minutes each way. That’s nearly an hour a day,
After going through seemingly endless considerations, you finally arrive at a big life decision: moving
Ever opened your utility bill and felt your stomach drop? The increasing prices of power,
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all →ADHD, like many disorders, can significantly impact relationships. On today’s episode you’ll delve into the intricate ways ADHD affects marital and parental relationships. Whether you are a partner, parent, or individual living with ADHD,
Read More →Are you ready to explore the complex issues of childhood trauma and
Explore psychological insights and expert strategies for mastering the art of seduction.
In the episode, art psychotherapist Vicki Soar delivers a thought-provoking exploration of
This episode dives deep into the complexities of parenting with one of
In this episode, the host, Lu Ngo, invites listeners into a rich
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Marie Stella collaborates with relationship counselor Yvette Leech to explore the essence of lasting relationships: shared meaning. In this episode, they dive deep into the importance of healthy and open conversations that lay the groundwork for shared meaning,
In this episode, host Lu Ngo delves into social intelligence and its profound impact on individuals’ lives. The brilliant Claude-Hélène Mayer joins to explore how individuals can harness social intelligence to bridge cultural gaps and promote effective communication.
In this episode, join host, Joahanna Wickramaratneas, and guest Michele Sands, as they explore the art of thriving in times of change and learn how to transform your life amidst chaos. Meet Michele Sands Michele Sands has a
In this episode renowned Mental Fitness Coach Maria Jeffers explores a crucial aspect of personal development: emotional stability and its impact on happiness and performance. Through her expertise, Maria guides individuals toward greater emotional stability, enabling them to
Join Lu Ngo and guest speaker Dr. Paul J. Zak as they dive into the fascinating world of behavioral neuroscience and its pivotal role in shaping experiences of intimacy, trust, and attachment. Whether you’re a curious observer, a
Are you ready to uncover the truths and misunderstandings about adolescent behavior? While some may link adolescence to chaos, trouble, or violence, these traits do not apply universally to all teens. Tune in to learn about common myths
Adolescents transitioning from childhood to adulthood undergo significant physical and psychological changes, including a growing desire for independence from parental influence. Encouraging teen independence is crucial for development, empowering teens with critical-thinking skills and responsibility, but it also
Possessiveness in relationships is the fear of loss that an individual feels toward their partner. However, this is often seen as negative because the impact of possessive behavior in romantic relationships is considered toxic and hurtful. Possessive behavior
People are naturally attracted to pursue genuine social connections as part of fulfilling their needs, but workplaces can be isolating. Be it because of tense situations during work hours or because there is not much opportunity for some

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