In today’s digital age, teenagers are growing up in both physical and digital communities. Their sense of self was once largely shaped by family, school, and friends. But now, it is increasingly influenced by their experience in the digital world, forming their
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It’s early morning. The alarm buzzes. The day begins with you and your child waking up, followed by a quick tidy-up and perhaps a shared breakfast. Those little moments are called family
Dating can feel like a guessing game. You wonder what the other person wants. You
Growth in a relationship is not optional. Contrary to most expectations, getting into a relationship
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As artificial intelligence tools and technologies multiply across the globe, questions about human existence and purpose become increasingly urgent. Delve into the philosophical impact of AI and whether it will help alleviate or intensify
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Productivity often feels like a race against the clock. But what if
Parenting with ADHD is already a demanding journey, but parenting as someone
Have you ever questioned why people are repeatedly attracted to certain kinds
The air inside your home might feel safe, but is it truly
Body image is more than skin deep, especially during and after pregnancy.
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In today’s highly digitized world, children access social media and screen devices at a young age. While technology provides valuable exposure and knowledge, parents shouldn’t overlook its negative impact on their impressionable minds. For instance, some impacts of
Imagine this: you come home after a long day at work and get into a minor disagreement with your partner. It happens often, doesn’t it? However, you might have noticed how sometimes these squabbles can spiral into heated
Life sure moves fast these days, doesn’t it? The demands of everyday living just keep piling up. This can leave some feeling more stressed, anxious, or overwhelmed than they’d like. It’s easy to get stuck in those not-so-happy
Are we truly more connected than ever in today’s digital world? Unlikely. Nowadays, navigating modern friendships ironically seems more challenging. With social media and technology enabling constant connectivity, many relationships have moved increasingly online. While digital tools offer
You often don’t think about biological hazards in your homes. Though often ignored and indeed microscopic, these dangers can severely affect your health. Biological hazards are present in homes in different forms, such as bacteria, viruses, mold, and
The secret to being more productive is not just managing your time but also your energy. Creating an effective workout routine is a super helpful tool for boosting your productivity and overall well-being (e.g., increased energy levels and
It’s easy to feel overwhelmed and unproductive due to social media. Constant scrolling, negative news, and distractions can hurt your focus, relationships, and well-being. In this podcast, David will show you how to use social media in a
Imagine being in the middle of doing something important, and then all the lights went out. Proper lighting helps you absorb and process visual information around you, which is critical in all daily activities. That’s how important proper
Humor may be your go-to for sparking joy, but do you know when a punchline can actually fall flat? Today’s podcast explores the surprising ways humor can both lift your spirits and sour your mood, uncovering the crucial
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