Disclaimer: The information provided in this article is intended for general informational purposes only and should not be considered professional medical advice or a substitute for consultation with a qualified healthcare professional. The content of this article is not intended to diagnose,
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Most people in the world hate commuting. According to a 2021 report by the US Census Bureau, the average commute is around 27 minutes each way. That’s nearly an hour a day,
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ADHD, like many disorders, can significantly impact relationships. On today’s episode you’ll delve into the intricate ways ADHD affects marital and parental relationships. Whether you are a partner, parent, or individual living with ADHD,
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Explore psychological insights and expert strategies for mastering the art of seduction.
In the episode, art psychotherapist Vicki Soar delivers a thought-provoking exploration of
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In this episode, the host, Lu Ngo, invites listeners into a rich
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Contemporary lifestyles need you to spend hours upon hours glued to a chair, and your body suffers the consequences. For many, it’s an astonishing 13 hours during the workday alone, and even more for those working from home.
Your fingernails might seem small and unimportant, but try living without them for a day! They act like little shields, protecting the soft skin at your fingertips whenever you grab something or push open a door. If you
Trying to pick a job that’s meaningful and pays the bills is not easy, especially when everyone around you seems to have an opinion on what you should do. Your parents may say you need a secure and
Trying to balance all the different parts of your life — your job, family, hobbies, and personal needs — can sometimes feel like juggling a bunch of things at once, like being in a never-ending circus! It’s normal
Discovering one’s purpose and aligning it with one’s career is often easier said than done. Explore insights on how to align your career with your purpose to find more meaningful work. Meet Ananda Zafir, M.Psi. Ananda Zhafira, M.Psi.,
Perfectionism can be influenced by societal and cultural expectations that vary by gender, often placing additional pressure on individuals to meet unrealistic standards. Peg O’Connor discusses the pitfalls of perfectionism in personal productivity, highlighting its all-or-nothing mindset and
Sher-Li Torrey: Workplace Sisterhood — Social Support in Professional Resilience | Bouncing Back #57
Many women in the workplace can feel isolated, especially those facing unique challenges like balancing motherhood and work. Sher-Li Torrey discusses the importance of workplace sisterhood for women’s professional resilience, emphasizing empathy, social support, and the unique challenges
This episode promises insights on cultivating sustainable communities through understanding interwoven social and environmental issues. You will learn the importance of understanding how environmental issues intersect with social and economic concerns and how challenges like climate change disproportionately
This episode takes a sensitive yet important look at postpartum experiences. It features guidance from Iris Lesser to help new mothers prioritize self-care during this transformative time. Meet Iris Lesser, Ph.D. Iris Lesser is an Assistant Professor in
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