In a world that often rewards competition and self-interest, teaching kindness to children has never been more vital. Character traits like empathy, compassion, and helpfulness aren’t just “nice to have.” They shape how children interact with the world, form relationships, and understand
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Ever caught yourself scrolling through old photos and wondering what your ex is up to these days? And for a second, it stings. Not in a dramatic way. Just enough. Maybe the
If you have ever felt detached from exercise, you are not alone. Many people associate
Relationships don’t always start with a red flag. They often begin with passion, love, and
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As artificial intelligence tools and technologies multiply across the globe, questions about human existence and purpose become increasingly urgent. Delve into the philosophical impact of AI and whether it will help alleviate or intensify
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Productivity often feels like a race against the clock. But what if
Parenting with ADHD is already a demanding journey, but parenting as someone
Have you ever questioned why people are repeatedly attracted to certain kinds
The air inside your home might feel safe, but is it truly
Body image is more than skin deep, especially during and after pregnancy.
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In this episode, Graham Lyons shares insights on the pressing issues of food security and nutrition, particularly in the face of climate change and socioeconomic disparities. He discusses the importance of sustainable gardening practices and how individual households
Max Reisner: Negotiation Success — Using Behavioral Insights to Reduce Stress | Work in Progress #68
This episode welcomes back Max Reisner, an applied behavioral scientist and founder of Decision Science. He explores the often overlooked realm of negotiations and the accompanying stress that can arise. Meet Max Reisner Max Reisner is an applied
Imagine yourself owning a very large, airy house. Barely any walls separate one area from another, with storage neatly arranged along the wall. It’s so open and spacious that you can run around the room freely. Seems fun,
In this inspiring episode of Doing Well, host Lu Ngo welcomes the remarkable Mylira Green, a Certified Complex Trauma Professional and Licensed Clinical Social Worker. The discussion centers around a powerful theme: overcoming self-criticism for positive growth. Meet
Have you ever felt that gnawing bitterness inside, only to dismiss it as a negative emotion? Well, Dr. Broennimann challenges that notion and invites you to explore resentment as a powerful tool for transformation. Meet Allison Broennimann, Ph.D
In this episode, the host Joanna sits down with Dr. Lin Hong-hui, a brilliant Clinical Psychologist who really gets the whole attachment theory and trauma-informed care thing. They discuss the complexities of relationships, especially when past hurts and
In today’s fast-paced world, prioritizing your health while managing work, family, and personal responsibilities can feel like an uphill fight. With numerous to-do lists and limited hours in the day, it’s easy to choose convenience above nutrition. However,
Are you excited to welcome your little one, or are you still deciding if now is the right time? The dream of hearing “mom” or “dad” is thrilling, but it often comes with a nagging question: “Can we
In today’s fast-paced world, finding time to build emotional connections with your children feels like chasing a runaway train. You often have to chase after those precious moments amidst all the work meetings, school runs, and never-ending to-do
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