The world is on fire — literally. While the LA fires have captured everyone’s attention, unrelenting forest fires have long tortured South America and Africa. Today, the Hollywood burning is just one of the incidents that has led people to actively recognize
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Your workout should change as you age. The wrong routine can lead to injuries or slow progress. In the bloom of youth, your body is strong, recovers quickly, and withstands intense physical
Life coaching has transformed into one of the most lucrative career paths of modern times.
How many times have you found yourself in tense situations, holding back tears or biting
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ADHD, like many disorders, can significantly impact relationships. On today’s episode you’ll delve into the intricate ways ADHD affects marital and parental relationships. Whether you are a partner, parent, or individual living with ADHD,
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Are you ready to explore the complex issues of childhood trauma and
Explore psychological insights and expert strategies for mastering the art of seduction.
In the episode, art psychotherapist Vicki Soar delivers a thought-provoking exploration of
This episode dives deep into the complexities of parenting with one of
In this episode, the host, Lu Ngo, invites listeners into a rich
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In today’s digital age, media is essential for navigating life. Everyone, even children, is already exposed to it — the so-called “digital native generation.” However, their ability to comprehend all the information available still needs to be enhanced.
Caregiving for a loved one can be one of life’s most fulfilling and rewarding responsibilities. However, while you try to provide quality care for your loved ones, financial well-being may often take a backseat. This is dangerous. Even
The first date is an exciting and nerve-wracking moment of connecting with someone new. It’s the first step to discovering if there’s any spark that could turn into a relationship. But, first dates are also very intimidating. There’s
You know you should eat better, move more, and sleep enough. Yet somehow, life gets in the way — a busy schedule or a lack of motivation. Or maybe you’re just feeling overwhelmed about where to start. Maybe
What if the key to a longer, healthier life was right on your plate? Fewer health complications mean you can enjoy more energy-filled days, a stronger immune system, and a sharper mind — all achievable through smarter food
The notion of wealth has profoundly changed due to the globally evolving economic landscape, and the values and attitudes of new generations have influenced it. For instance, Baby Boomers, Millennials, and Gen Zs have stark differences in their
Kindness is a simple yet powerful act. You can extend it by doing something as simple as holding the door open for someone, wishing them a good morning, or leaving a little note to let them know you
What if true happiness isn’t about achieving something significant, like a successful career, great wealth, or impressive fame? Sure, those things can bring joy. True happiness doesn’t always require grand accomplishments. It can be found in the simple
Most likely, you have more often than you would have wished miscommunication. Perhaps you left the other person offended by sending a text that seemed colder than you meant. Maybe you tried to communicate your emotions and then
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