In today’s digital age, teenagers are growing up in both physical and digital communities. Their sense of self was once largely shaped by family, school, and friends. But now, it is increasingly influenced by their experience in the digital world, forming their
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It’s early morning. The alarm buzzes. The day begins with you and your child waking up, followed by a quick tidy-up and perhaps a shared breakfast. Those little moments are called family
Dating can feel like a guessing game. You wonder what the other person wants. You
Growth in a relationship is not optional. Contrary to most expectations, getting into a relationship
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As artificial intelligence tools and technologies multiply across the globe, questions about human existence and purpose become increasingly urgent. Delve into the philosophical impact of AI and whether it will help alleviate or intensify
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Productivity often feels like a race against the clock. But what if
Parenting with ADHD is already a demanding journey, but parenting as someone
Have you ever questioned why people are repeatedly attracted to certain kinds
The air inside your home might feel safe, but is it truly
Body image is more than skin deep, especially during and after pregnancy.
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Imagine yourself owning a very large, airy house. Barely any walls separate one area from another, with storage neatly arranged along the wall. It’s so open and spacious that you can run around the room freely. Seems fun,
In this inspiring episode of Doing Well, host Lu Ngo welcomes the remarkable Mylira Green, a Certified Complex Trauma Professional and Licensed Clinical Social Worker. The discussion centers around a powerful theme: overcoming self-criticism for positive growth. Meet
Have you ever felt that gnawing bitterness inside, only to dismiss it as a negative emotion? Well, Dr. Broennimann challenges that notion and invites you to explore resentment as a powerful tool for transformation. Meet Allison Broennimann, Ph.D
In this episode, the host Joanna sits down with Dr. Lin Hong-hui, a brilliant Clinical Psychologist who really gets the whole attachment theory and trauma-informed care thing. They discuss the complexities of relationships, especially when past hurts and
In today’s fast-paced world, prioritizing your health while managing work, family, and personal responsibilities can feel like an uphill fight. With numerous to-do lists and limited hours in the day, it’s easy to choose convenience above nutrition. However,
Are you excited to welcome your little one, or are you still deciding if now is the right time? The dream of hearing “mom” or “dad” is thrilling, but it often comes with a nagging question: “Can we
In today’s fast-paced world, finding time to build emotional connections with your children feels like chasing a runaway train. You often have to chase after those precious moments amidst all the work meetings, school runs, and never-ending to-do
The term polyamory was only popularized in the early 90s, however, this form of relationship has actually existed since the dawn of history. However, because many people are unfamiliar with this type of relationship, polyamorous relationships were considered
Scent is an underappreciated but important part of daily life. It influences emotions and memories. From the sweet smell of blooming lavender to the rich aroma of your favorite brewed coffee, scents create a sensory experience that shapes
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