Relationships are a complex yet beautiful experience. Committing to sharing your life with someone involves a lot of hopes, desires, and, of course, expectations. Whether you realize it or not, we all have expectations from our partners and relationships. Media plays an
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Have you ever considered the complex relationship between learning and mental wellness? In the ever-evolving world of education, this relationship has become increasingly crucial for individuals, especially those who are interested in
Poverty is not only an economic issue; globally, it affects living conditions and shapes home
In 1688, a curious medical mystery befell the Swiss mercenaries fighting in France. Soldiers, plagued
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The episode features Casey Markle, a conservation associate at Allegheny Land Trust. The podcast discusses various topics related to conscious living, land conservation, and environmental conservation. Meet Casey Markle Casey Markle has a multidisciplinary
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In the podcast, Abigail discusses exercise’s impact on the body and mind.
In today’s digital age, social media is often criticized for fostering negativity
This podcast addresses the negative reputation and challenges associated with divorce and
The episode features a special guest, Marie Stella Quek, who will take
Ghassani Swaryandini: How Cognitive Appraisal and Bias Shape Our Decision-Making | Bouncing Back #27
Making bad choices can cause a lot of regret and unhappiness in
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The pandemic has highlighted the importance of physical fitness, strong immunity, and coping skills for overall well-being. COVID-19 emphasized the interconnectedness of psychological and physical health, as those who were physically and mentally healthy were more likely to
In Greek mythology, humans initially possessed four arms, four legs, and a two-faced head. Zeus’ concerns about their potential strength led him to separate them into two distinct beings. This sentenced humans to a lifelong quest to find
Procrastination is a self-regulation failure where individuals intentionally delay tasks or actions they intend to do. Despite being aware of the potential negative consequences of their voluntary delay, people often put off work, school assignments, household chores, or
Have you ever wondered how the increased use of technology in every aspect of life all around the globe has impacted the home environment? The integration of technology and home networking for a better quality of life is
Food waste is a global issue, with approximately one-third of all food produced for human consumption being lost or wasted yearly. It’s increasingly evident that reducing food waste is essential for fostering eco-friendliness, sustainability, food security, and a
In a world where swiping right has become as familiar as saying “hello,” and wedding hashtags trend before vows are exchanged, the dimension of marriage readiness takes on a new meaning. Beyond the romance and the flurry of
The episode features Casey Markle, a conservation associate at Allegheny Land Trust. The podcast discusses various topics related to conscious living, land conservation, and environmental conservation. Meet Casey Markle Casey Markle has a multidisciplinary background that includes experience
In the podcast, Abigail discusses exercise’s impact on the body and mind. She explains that physical activity can release neurotransmitters such as endorphins, dopamine, and serotonin, which positively affect mood and help reduce stress. Meet Abigail Olasehinde Abigail
Are you curious to discover more about the connection between happiness, neuroscience, and consciousness? Do you want to learn how the brain influences one’s experiences, feelings, and mental states? This article will explore the fascinating topic of neuroscience
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