Disclaimer: The information provided in this article is intended for general informational purposes only and should not be considered professional medical advice or a substitute for consultation with a qualified healthcare professional. The content of this article is not intended to diagnose,
Read More →Most people in the world hate commuting. According to a 2021 report by the US Census Bureau, the average commute is around 27 minutes each way. That’s nearly an hour a day,
After going through seemingly endless considerations, you finally arrive at a big life decision: moving
Ever opened your utility bill and felt your stomach drop? The increasing prices of power,
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all →ADHD, like many disorders, can significantly impact relationships. On today’s episode you’ll delve into the intricate ways ADHD affects marital and parental relationships. Whether you are a partner, parent, or individual living with ADHD,
Read More →Are you ready to explore the complex issues of childhood trauma and
Explore psychological insights and expert strategies for mastering the art of seduction.
In the episode, art psychotherapist Vicki Soar delivers a thought-provoking exploration of
This episode dives deep into the complexities of parenting with one of
In this episode, the host, Lu Ngo, invites listeners into a rich
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Have you ever felt that your daily routine is nothing but a never-ending to-do list? It’s natural to fall into a rut where nothing seems truly important, and every day feels the same. The true difficulty is figuring
In today’s evolving landscape of romantic partnerships, shared responsibility has taken on new meaning and importance. Gone are the days when relationships were defined by rigid gender roles or societal expectations. Instead, modern couples embrace a more balanced
Parents play a crucial role in shaping children’s understanding of the world around them, including their political attitudes and civic engagement. While it may seem premature to discuss politics with young children, research shows that the foundations of
Trauma is an unfortunately common experience that can leave deep scars on both the psyche and spirit. However, there is hope for healing, and meditation has emerged as a powerful tool in the journey towards recovery. Meet Dessa
In this episode of “Work in Progress,” Ben Kirk dives into the world of goal setting and accountability, offering listeners practical advice to enhance their personal productivity. Known for his no-nonsense approach, Kirk outlines strategies that help individuals
Is your cluttered home keeping you from a clutter-free mind? The mess around you may be more than just a pile of things—it could be contributing to mental stress, too. In today’s episode of Room by Room, you
Compromise is an essential component of any successful marriage, but it’s often misunderstood and can be challenging to implement effectively. In this article, you’ll explore expert insights on mastering the art of compromise in marriage, with a focus
Food waste is a big global problem, with households contributing around 30% of it. Want to know how to cut down on waste and save money? Tune in to the podcast for some simple, practical tips! Meet Claire
Ever feel like you’re just going through the motions, cruising on autopilot? What if the key to feeling more connected, more in control, and just better was as simple as boosting your self-awareness? Checking in with yourself can

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