Globally, people spend an average of 40 minutes one way to commute each day, according to Worldmapper. That’s a significant amount of time spent commuting, right? Unfortunately, commuting time often feels like wasted minutes. Commute time often feels like wasted minutes or
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You walk into your home, determined to tidy up, but as soon as you put something in its proper place, it’s forgotten. Days go by, and you find unopened mail hidden beneath
Parents, have you ever experienced a moment when your teenager appeared very happy one minute
One way to show love to your parents who cared for you as a kid
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Donor conception has become an increasingly common path to parenthood, but it comes with a unique set of ethical considerations and family dynamics. Wendy Kramer, co-founder and director of the Donor Sibling Registry, provides
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In this episode, Dr. Nicola Willand discusses the significance of integrating sustainable
In this episode, Graham Lyons shares insights on the pressing issues of
Max Reisner: Negotiation Success — Using Behavioral Insights to Reduce Stress | Work in Progress #68
This episode welcomes back Max Reisner, an applied behavioral scientist and founder
Intimacy and connection are vital components of a strong, healthy marriage. While
Guilt is a complex cognitive and emotional experience that arises when individuals
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Conflict is a part of normal family dynamics. However, if it becomes too severe that it starts to affect family functioning, it needs to be nipped in the bud. This episode talks about trauma, safety responses, and what
If organizing the bedroom is one of your pet peeves, the episode today will be worth your time to watch. Amy Kennedy has some practical hacks for making sure that the bedroom remains a sanctuary for you and
When it comes to the kitchen and preparing food for your family, what kinds of food safety rules do you have? If your answer is none, this episode is worth a listen. Know the insider information on storage,
If you’ve been experiencing loss of motivation at work lately, this podcast is for you. This episode will look into the science of work motivation and how it actually affects your wellbeing at work. Meet Dr. Gavin R.
Do you always have a habit of taking setbacks personally? Do you find it a struggle to accept fault and have a habit of projecting it onto other people? Or do you know someone who suffers from anxiety
How do you feel after a setback or a stressful situation? Do you feel hopeful that it will be better next time or downtrodden that it will always be a failure? What you feel or think after these
If you’re someone who has had a rocky relationship with money, today’s podcast is worth a watch. This episode will go into the real definition of financial security. And it has nothing to do with external factors, but
Dr. Janice Johnson Dias: The Impact of Positive Discipline on Child Development | Raising Parents #1
You may have heard so much about positive discipline but you don’t know how to start implementing it. If this sounds like you, this episode is for you. Meet Dr. Janice Johnson Dias Dr. Janice Johnson Dias holds
When talking about discipline, people tend to associate it with obedience, submission, and punishment. Some people may perceive that discipline involves physical violence to establish control. This interpretation is misleading, as the term was historically rooted in the
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