After a couple of hours of online meetings and screen time, it’s no surprise that your eyes get scratchy, weary, or even a little blurred. Without proper lighting in your home workspace setup, you have to deal with annoying things like harsh
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Home security used to be pretty basic — a loud alarm system and maybe a camera or two. But these days, things have changed a lot. Instead of just old-school alarm systems
Talking to your child about puberty is one parenting moment that can feel equally important
Marriage is a universal institution that occurs across eras and cultures — a social, legal,
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As artificial intelligence tools and technologies multiply across the globe, questions about human existence and purpose become increasingly urgent. Delve into the philosophical impact of AI and whether it will help alleviate or intensify
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Productivity often feels like a race against the clock. But what if
Parenting with ADHD is already a demanding journey, but parenting as someone
Have you ever questioned why people are repeatedly attracted to certain kinds
The air inside your home might feel safe, but is it truly
Body image is more than skin deep, especially during and after pregnancy.
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Life is a rollercoaster, shifting from moments of joy to crises in the blink of an eye. Navigating these moments is difficult without resilience and emotional well-being — they are the pillars of mental endurance! Love is the
Have you ever felt deep amazement while gazing at a starry night or watching a breathtaking sunset? That feeling is called awe. Though often overlooked, this powerful emotion enriches lives and enhances well-being. Isn’t that fascinating? However, in
Aging is a natural part of life but often comes with fears and uncertainties. You may worry about losing freedom, health issues, or burdening loved ones. These are understandable — but what if it didn’t have to be
Social media platforms have revolutionized the way people interact and share information. However, their influence on brain function and cognitive abilities cannot be ignored. You’ve been there — reaching for your phone for a quick check, only to
Parents and teachers often share the same goal: helping children grow into capable, confident individuals. But when communication breaks down or expectations clash, that shared mission can start to feel overwhelming. In this episode, Jenny explores how better
Relationships can be challenging, especially when stress and conflict arise. Many couples struggle to navigate these difficult moments, unsure how to work through their differences. Dr Liz shared her perspective on common relationship misconceptions, sources of stress, and
Donor conception has become an increasingly common path to parenthood, but it comes with a unique set of ethical considerations and family dynamics. Wendy Kramer, co-founder and director of the Donor Sibling Registry, provides insight into this complex
In this episode, Dr. Nicola Willand discusses the significance of integrating sustainable practices into home design. Her holistic approach emphasizes minimizing environmental impacts and life cycle costs while enhancing productivity, health, and social equity in the transition to
In this episode, Graham Lyons shares insights on the pressing issues of food security and nutrition, particularly in the face of climate change and socioeconomic disparities. He discusses the importance of sustainable gardening practices and how individual households
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