Globally, people spend an average of 40 minutes one way to commute each day, according to Worldmapper. That’s a significant amount of time spent commuting, right? Unfortunately, commuting time often feels like wasted minutes. Commute time often feels like wasted minutes or
Read More →You walk into your home, determined to tidy up, but as soon as you put something in its proper place, it’s forgotten. Days go by, and you find unopened mail hidden beneath
Parents, have you ever experienced a moment when your teenager appeared very happy one minute
One way to show love to your parents who cared for you as a kid
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all →Donor conception has become an increasingly common path to parenthood, but it comes with a unique set of ethical considerations and family dynamics. Wendy Kramer, co-founder and director of the Donor Sibling Registry, provides
Read More →In this episode, Dr. Nicola Willand discusses the significance of integrating sustainable
In this episode, Graham Lyons shares insights on the pressing issues of
Max Reisner: Negotiation Success — Using Behavioral Insights to Reduce Stress | Work in Progress #68
This episode welcomes back Max Reisner, an applied behavioral scientist and founder
Intimacy and connection are vital components of a strong, healthy marriage. While
Guilt is a complex cognitive and emotional experience that arises when individuals
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Parenting isn’t just about raising smart kids;it’s about raising whole humans. In this episode, listeners explore how mindful parenting practices can strengthen a child’s emotional and social growth just as much as cognitive development. Meet Dona Matthews Dona
News from social media, TV, or printed media is a great way to keep up with worldwide events. However, it’s hard not to be affected by endless distressing events, especially amid political instability and economic hardship. It is
Many people get stuck in a cycle of constant self-criticism. They believe pushing themselves with harsh words is the only way to achieve their goals, but this approach often backfires. At first, it may light a fire in
Everyone deserves a comfortable home environment, and those with mental health conditions shouldn’t be exempted. It’s even more important for them since they are more prone to being affected by their surroundings. Specifically, people with Obsessive Compulsive Disorder
In today’s fast-paced world, houses get cluttered just as fast, causing greater stress and disorganization. This clutter disrupts daily routines and worsens mental health, even harming the environment. Clutter is a symptom of excessive consumption, which leads to
Are you an expectant father anticipating your unborn child? It’s such an exciting time, but you may feel unsure about how to support your partner through this journey. You might be wondering, “My partner is having a tough
In this episode of All Together: The Family Science Insights Podcast, discover how music can enhance family routines and foster emotional connections. Host Dina Sargeant and music education expert Lisa Huisman Koops, Ph.D., explore the transformative role music
What’s the first thing on your mind when you think about marriage? Is it to live with your chosen one for the rest of your life? To have kids? Or is it a wedding that you have always
Today, finding a partner is as simple as texting, swiping, or clicking. With the emergence of digital technology, communication is no longer restricted to face-to-face encounters; rather, it is changing in ways that enable partners to maintain emotional

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