Your house works hard all year, protecting you from the summer heat, keeping you warm throughout the winter, and withstanding every storm in between. But, like any well-loved area, it needs regular maintenance to remain functional, safe, and comfortable. Neglecting small seasonal
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Communication within families can be challenging, especially when parents, children, and grandparents all see the world differently. A parent’s idea of respect may feel strict to a teenager, while a child’s quick
In today’s complex romantic landscape, relationships often face shifting expectations, digital distractions, and emotional fatigue.
Charm. What comes to mind when you hear this word? Is it someone who has
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As artificial intelligence tools and technologies multiply across the globe, questions about human existence and purpose become increasingly urgent. Delve into the philosophical impact of AI and whether it will help alleviate or intensify
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Productivity often feels like a race against the clock. But what if
Parenting with ADHD is already a demanding journey, but parenting as someone
Have you ever questioned why people are repeatedly attracted to certain kinds
The air inside your home might feel safe, but is it truly
Body image is more than skin deep, especially during and after pregnancy.
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Setting boundaries is more than just saying “no.” It is also crucial for self-care and forming positive relationships. So, if you’ve been struggling with setting clear boundaries, this episode with Benjamin Shields will guide you. Meet Benjamin Shields
This episode tackles the cognitive and emotional benefits of nature and how to overcome the obstacles that can hinder your connection with it. Meet Kim Meidenbauer Dr. Kim is an Assistant Professor at Washington State University, specializing in
This episode will tackle how leaders can cultivate a culture of trust, enhance employee engagement, and retain top talent. It will also address the importance of transparency to the impact of effective communication. Meet Marie-Claire Ross Marie-Claire is
Having a well-organized home office can increase your happiness and boost your productivity. Some people, however, do not feel inclined to organize their surroundings or get rid of their belongings, whether they are digital or physical, as it
Dr. Dan Andreae: How Stress Management Affects Mental Health and Productivity | Work in Progress #19
In today’s fast-paced work environment, stress is prevalent among employees. While some stress can be motivating, excessive or prolonged stress can negatively affect mental health and productivity. Implementing effective stress management strategies is vital for fostering a healthy
Anger is one of many powerful emotions. Like a double-edged sword, anger can be considered both a positive and negative emotion. Anger can be good when motivating yourself to find solutions or expressing negative feelings. However, excessive and
In this episode, Toya Ricci offers insights and advice on reigniting romantic passion in your relationship through sexual exploration. Join her to discuss romantic relationships’ definition, evolution, and effective strategies for enhancing passion. Meet Toya Ricci Toya Ricci
Water is an essential human need that is often taken for granted and wasted unknowingly. So, taking measures to decrease water consumption is important. Meet Prof. Steven Kenway Prof. Steven Kenway is a 30-year water-energy nexus and urban
Remote work AKA work from home (WFH) has greatly altered people’s work and professional lives. The circumstances resulting from the pandemic forced individuals to stay at home to decrease the spread of the disease, rendering working at the
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